Questions tagged [grips]

Gripping and manipulating clothes, limbs, weapons etc. with the hands.

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3
votes
1answer
120 views

Osoto-gari grabbing uke's neck or hair

In the Kodokan Goshin-jutsu kata, a variation of osoto-gari grabbing uke's neck (as opposed to their collar) is taught as a defence from a punch/strike by uke (naname-uchi):1 One can also perform ...
7
votes
3answers
978 views

Why grip with only three fingers?

I have heard a number of judoka promote gripping with only the lower three fingers (pinky, ring, middle) as opposed to all five. I've sometimes heard this referred to as the 'Japanese grip'. Is there ...
2
votes
1answer
94 views

Grip on a Kung-Fu staff (Bo) during training

When training with a Kung-Fu staff, should I keep a strong grip on the staff or a loose grip? *by training I mean doing basic staff exercises such as rotation or simple movements with the staff.
5
votes
5answers
1k views

How to escape from a sankyo grip?

As can be seen here in this video, it seems impossible to escape from the sankyo grip. Is there a way to escape from it (including self defense options)?
8
votes
3answers
3k views

How do you prevent/mitigate finger injuries in judo/bjj?

As I am no longer a young man, I frequently find that my finger joints are swollen for a few days after judo practice. This is more a chronic overuse issue that has developed over years than an acute ...
11
votes
3answers
967 views

Finding the forearm pressure point in Aikido's yonkyo grip?

I'm having a bit of trouble trying to find the pressure point on the forearm with which to do yonkyo. Does anyone have any tips on how to find the right spot? I understand yonkyo doesn't necessarily ...
19
votes
14answers
9k views

What are good exercises for building grip strength for judo and BJJ?

I'm looking for exercises to help maintain a grip on an opponent's gi while pulling them around. There are two elements to this: strength and endurance. Meaning, I want my grip to be hard to break but ...