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2 votes
4 answers
740 views

Are there alternate versions of the ITF Taekwondo pattern Yulgok?

In ITF Taekwondo, movements 15, 16, 18, and 19 of Yulgok are hooking blocks, as far as I know. Recently, however, I've been practicing Taekwondo with people who learned in different dojos, and a ...
12 votes
4 answers
3k views

What is the "sine wave" substyle of ITF taekwondo and how did it originate?

Many ITF-based taekwondo practitioners come to notice a difference between different ITF-based organizations with some groups teaching a direct, forceful style and others teaching a more timed, ...
2 votes
2 answers
267 views

ITF patterns- symbolism

Is there a significance in ITF-style patterns, to which foot moves first or the direction in which it moves? Most of the patterns begin by moving to the left at the start. Thank-you!