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Questions tagged [kickboxing]

How to hit with hands, feet, elbows and knees.

2
votes
1answer
82 views

Nasal dilators in martial arts

I have issues with my nasal breathing; I had an operation, which didn't work. I have been experimenting with nasal dilators for running and cycling and find them to be quite helpful. https://www....
5
votes
1answer
101 views

Punching speed vs proper technique/force

So the correct way to punch in k1/kickboxing is to twist your body, on your foot as you do it, right? But when I try to increase my rapid punching speed I saw that I cannot twist my feet to punch ...
3
votes
1answer
155 views

What is the relative frequency of Muay Thai in the UFC vs. other fighting styles and why?

In the UFC, Muay Thai seems to be much more common than kickboxing, karate, or tae kwon do. Is this actually true, or is it just my perception? What's the relative breakdown of the styles? What are ...
3
votes
2answers
138 views

Technique for landing a Teep

When landing a teep kick, should one apply pressure via the toes/palm of the foot or the heel?
0
votes
1answer
176 views

Muay Thai/Kickboxing: Online training for absolute beginner? [duplicate]

I would like to start Muay Thai or Kickboxing but my only option right now is to train by myself. I looked for valuable training material all over the internet and I did find sources to start Boxing, ...
4
votes
3answers
2k views

Concussion in light sparring

I have been doing muay thaï for 4 years. Once per week we do sparring as a part of the training. The sparring is relatively light, the goal is not to knockout the partner, not even to cause injury ...
4
votes
1answer
148 views

Are mouth guard the same for all sports?

Can mouth guard for boxing be used for karate, basket balls, etc? Are they are the same?
-1
votes
4answers
454 views

Where to find a training partner for home based practicing?

I'm interested in trying to find a training partner in my area to practice at my house. I am strapped for cash and time so martial arts gyms are out for right now. However, I have everything necessary ...
3
votes
5answers
216 views

Martial art to start with very little background of boxing

I am 24 years old guy with very little background of boxing (I bought heavy punching bag and watched tutorials on youtube and practiced at my own). I want to learn a martial art to a better level (...
3
votes
1answer
444 views

Low kick and block with shank-bone

I can't find relevant info about this matter. The thing is, I found this picture to get more detailed info about anatomy of the bone it self at the shank part of the lag and found this: I) Is this ...
1
vote
2answers
572 views

Is kickboxing dangerous even if hits to the head aren't allowed?

I am doing kickboxing and am wondering if there's any risk of brain damage even if head hits aren't allowed. Thanks.
2
votes
1answer
219 views

Kick to the jaw injury rehabilitation [closed]

Recently I got a really hard and clean round house kick on my jaw. Almost KOed me entirely. The jaw-ear junction immediately swell and had my internal ear also aching. What I did was taking 2 pills ...
6
votes
3answers
541 views

Training two martial arts at the same time, on the same days of the week?

I would like to ask some opinions on the following matter: I've been training Kung Fu (Eagle Claw, Lau Fat Mang lineage) for a year or so. Classes last from 90 to 120 minutes each, three times a week....
7
votes
2answers
2k views

Avoiding big toe skin split

While sparring and moving around on the mat a lot, halfway through the training the skin under my big toes starts splitting. At the end of the training the split can get pretty big (~1cm) which makes ...
4
votes
3answers
883 views

Tips for alleviating soreness?

I know this has been asked before by the suggested Q&A after I typed in the question, but this is a bit different in that after kickboxing/Muay Thai/boxing/sparring I'm very rarely if ever sore ...
5
votes
1answer
2k views

Is it possible to learn kick boxing without punching bag?

I'm currently going to a gym where one trainer knows kick boxing. I told him that i want to learn. He told me that he will teach me without punching bag and that he also learned without them. That ...
11
votes
6answers
1k views

Do martial arts encourage bad posture habits?

Do martial arts encourage bad posture habits? After years of practicing and sparring, my wife and I noticed that my posture when walking has changed drastically in a bad way. I constantly slouch when ...
9
votes
1answer
1k views

Reducing Soreness?

I have been doing martial arts (kickboxing/BJJ) for 3 months now. In that time frame, I have worked up my body from going from 2 days to 3 days a week. I want to work up to 4/5 days a week, with a ...
10
votes
1answer
898 views

Holding Thai pads safely

I'm a beginner to Muay Thai who was previously doing boxing (no kicks). I love it except one thing. I am having a terrible time learning to hold Thai pads. I get a sharp jarring pain in my wrists with ...
14
votes
7answers
47k views

What is the difference between Muay Thai and Kickboxing?

Where I am (Southern California), I see many gyms list Muay Thai and Kickboxing in the same line as if they are closely related or the same thing. I even had one guy I called at a gym say, "they're ...
4
votes
1answer
167 views

From how low should the fist in an uppercut start from in Muay Thai?

When punching or throwing a strike in Muay Thai, I have heard that the punch should not be 'telegraphed'; meaning that the opponent should not be able to understand what you are going to do. When ...
2
votes
1answer
363 views

could someone name some weird looking martial arts [closed]

I know of an Indian martial art that is all kicking and another called Kalaripayyatu, or something like that (not perfectly spelled.) I also know of copeira, although I've never studied any of these. ...
9
votes
7answers
11k views

What's the physics behind checking kicks?

What's the reasoning behind checking kicks? Is it true that it's supposed to hurt the kicker when his kicks are checked? The third law of motion dictates that both the kicker and the checker should ...
2
votes
2answers
168 views

When training for more than 90 minutes is it advisable to take a break to recuperate?

I feel like when the training sessions are longer than 90 minutes, and when there is no recuperation/pause/break period, I feel drained after practice and technique and skill diminish. Is this a good ...
9
votes
5answers
5k views

Effectiveness of low kick to inner thigh of opponent's leading leg in mauy thai boxing?

In muay thai boxing there is the low kick to the inner thigh of the opponent's leading leg as shown in : link to video I have practised this in training and seen people with bruises from those kicks. ...
6
votes
3answers
933 views

What are the different ways of controlling the feet during a jab punch in boxing?

For the jab I see on videos and from others a few different techniques for the jab punch (leading arm facing the opponent). There is one style which lifts slightly the forward foot while the arm ...
10
votes
11answers
7k views

How likely is serious injury in martial arts practice?

What and how big negative consequences might martial arts lead to? I was very interested in martial arts when I was younger, and I am still interested. However, I have chosen not to train any martial ...
10
votes
1answer
2k views

Terminology: List of all boxing and muay thai technique terms with example photos

I'm looking to put together a list of all the technique terms for: boxing, muay thai. Such as the names for all the different punches, kicks, knees, elbow punches, etc... Anyone know if there is a ...
6
votes
1answer
3k views

Getting Punches in stomach as practice in kick boxing

My training in kick boxing includes getting many punches on stomach. I kind of enjoy this painful training. Apart from my master everyone told its not good for stomach. Is it going to harm some ...
20
votes
9answers
24k views

Is it good to practise punching a wall? No place for punching bag

I don't have a place for a punching bag in my home. I wrap my hand in a cloth or a bandage and practice my kick boxing punches on the wall, along with knuckle push ups. My master told it isn't good ...
9
votes
8answers
14k views

How to get rid of fear of fighting

"How to get rid of fear of fighting". When i get hit i am scared to get beaten more. I am worried about my nose getting break which costs me to lose. But i love the sport.
3
votes
1answer
225 views

What type of brace should I use for the jumpers knee injury (patellar tendinopathy)?

Due to intensive training in the past few weeks, I injured my knee with the jumpers knee condition. For the first few weeks I have to rest and do nothing but after that I would like to start training ...
3
votes
1answer
3k views

How do I treat my leg after a painful thigh kick? [closed]

I was sparring and received a pretty hard thigh kick. I have been in a tremendous amount of pain since it happened three days ago. I usually bruise easily but there isn't an bruising yet. The pain ...
2
votes
1answer
151 views

Injury during training session, after 2 months still feel the pain [closed]

2 months ago I went to Muay Thai training session. I forgot my bandages and went on training. After the session I felt a little bit of pain in my wrist. The next day I had BJJ training. Everything ...
3
votes
2answers
99 views

Conditioning after sick leave

What type of conditioning should I perform after being out sick for 2 weeks? I'm taking a Muay Thai test in one week and going back to classes for Jeet Kun Do and Wing Chun in a few days. I usually ...
5
votes
5answers
5k views

Is kickboxing or boxing particularly dangerous?

What I mean is that is it more dangerous than other contact sports that aren't martial arts? Such as Football, Soccer, Basketball, etc... And if yes, why?
10
votes
13answers
52k views

How can I speed up the recovery of a bruised leg?

There are those who say you have to cool and those who say you have to warm your leg, there are those who say you should rest and those who say you should keep using it as you would normally. It makes ...
12
votes
6answers
21k views

How bad is kickboxing for your brain?

I'm not asking for medical advice, I'm just asking this out of sheer curiosity: To me it seems that kickboxing is the best kind of workout I could get, nothing else gets me in shape quite as quickly ...
9
votes
3answers
128 views

Does it help to use shorter breaks during training than during competition?

I know a boxing trainer who insists that, when training for a fight with one-minute breaks between rounds, it will give you an edge conditionally over your opponent to use only 30-second breaks during ...
11
votes
9answers
16k views

How to improve speed and footwork?

I always receive some very bad sidekicks when I try to go offensively while in kickboxing. Mainly because I try to make a jab with my right hand but the kick comes too fast (or I'm too slow) I have ...
9
votes
4answers
8k views

How to avoid toe injury?

This question is more focused on kickboxing since it is the discipline I practice. But it would be of course handy to know for martial arts in general. I have been training for a bit more than a year ...