Questions tagged [kumite]

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what are the advantages of having strong gluteus muscles in martial arts?

Does strong gluteus muscle strength give the pro athletes an edge out there? Maybe I can rearrange my training schedule for the next karate competition.And I had an injury before and had to work my ...
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Jumping in Karate Kumite

Any time you see a World Karate Federation Kumite competition the competitors constantly jump up and down. Why do they do this? They are not dodging any incoming attacks. It will certainly slow ...