Questions tagged [mixed-martial-arts]

Mixed martial arts permits both striking and grappling techniques, drawing from boxing, wrestling, Brazilian jiujitsu, muay thai, and several other styles. The term mixed martial arts was coined in 1995 to describe the fighting style emerging from the Ultimate Fighting Championship competitions.

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38 views

Muay Thai Front Teep Kick: When to use heel or balls of foot

In Muay Thai front teep kick, a person can use 1) balls of feet 2) heel or 3) entire feet to kick. I typically use balls of feet as taught in class, and seems to be most widely used. Just curious in, ...
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1answer
44 views

Muay Thai: Bounce Step not used?

In Muay Thai, is the bounce step utilized a lot? I have never seen it taught in my classes, and widely taught more in boxing. Is there a reason for not seeing it in Muay Thai? Strangely enough, I see ...
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2answers
62 views

MMA: Fighting Opponent who uses Karate stance

I am training in MMA stance with Muay Thai and Jiu Jitsu. What happens if I face opponent using a Karate stance? Should I go for double leg takedown or leg roundhouse kick? What are some options? How ...
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Karate Stance fighters in MMA

Who are some prevalent UFC/MMA fighters that spar with an actual Karate stance, not just a little bit. Only one I can think of is Stephen Thompson. Resources: https://www.youtube.com/watch?v=...
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2answers
75 views

Muay Thai Boxing: Sparring against Opposite Gender Manner/Etiquette

I am doing Muay Thai Sparring. As a man, what is the proper etiquette of sparring against women? Lets keep this question professional and polite to both genders. I want to be generally respectful and ...
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3answers
112 views

What to do in Double Leg Takedown while in Mid Air?

I see many resources on how to prevent a Double Leg takedown from even occurring initially, including Sprawl technique, or knee to head etc. However, how do I defend against a double leg takedown ...
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3answers
101 views

Going from MMA back to Traditional Martial Arts

Currently I go to an MMA gym (Muay Thai with BJJ). After a couple years, I always ponder about going to a traditional school. Just curious what are the benefits of going to a traditional martial arts ...
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0answers
63 views

How to Tie Martial Arts Headgear for Boxing, Muay Thai, etc

Does anyone have Step by Step instructions on how to tie boxing head gear? Enclosed below are two pieces. Can someone post 4-5 picture instructions on how to tie and lace properly? When it came out of ...
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2answers
183 views

Why don't MMA fighters wear Double Mouth Guards on both top side and bottom side?

Why do most MMA and Muay Thai fighters not wear Double Mouth Guards on both teeth, both top side and bottom side? They say having a mouthguard on top side with mouth clenched, will prevent damage on ...
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1answer
54 views

What is the Boxing Hover/Wave Hand Technique called?

What is the official terminology for boxing jab hover called? See video below. This is where the boxer hovers/waves his hand in a circle to confuse opponent, in attempts to jab punch. I tried google ...
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1answer
68 views

Questions on street fight tactics in reference to UFC tactics

I noticed some differences between UFC and street fights in terms of tactics after watching some recordings of UFC matches, and I wonder why such differences exist (since those two were kind of ...
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2answers
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Boxing bag capable of withstanding being outside 24/7

I am looking for a boxing bag to practice ground 'n pound, and ground game in general outside (small aptmt). I was thinking about a leather one, but I heard that leather might crack in the cold. Is ...
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1answer
38 views

Boxing Jab at Short Distance

Just curious how people deal with punching a heavy bag. My trainer recommended I not only work on long distance jabs, but ones at short or medium distance. Typically at long distance I have fist ...
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1answer
47 views

Punching Left Hooks: While Securing the Face or Body at the same time

Is there a way to Punch Left Hook properly, while securing and defending the Head/neck or body area? When doing a basic jab or straight-cross, the head is protected from the arms in front, and ...
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1answer
38 views

Punching: Differences in Light Sparring and Real Fights with boxing gloves

I am trying to differentiate the techniques between light sparring and real match fights, both with boxing gloves. During light boxing sparring, how does one do a very quick punch without hurting ...
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1answer
61 views

Boxing: Different ways to Block Cover Up, Wrists pointed towards you or to the Side

I see there are different ways to cover up/block in boxing. One strategy is wrist pointing towards you, another method is wrist pointing to the sides. Both ways allow athlete vision in pictures below. ...
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1answer
50 views

Is there a way to use the distance and catch principle with no Gi

Following this video, Is there a way to use the principle with no Gi?
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1answer
79 views

Is there a counter for Cutting Armbar from Shoulder Crunch

Following this video, Is there a way to release or counter Cutting Armbar from Shoulder Crunch?
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1answer
77 views

Punch Jab: Where to Place Right Hand during block

Recently I started sparring. In boxing, the athlete who jabs is told to keep right hand tucked at right side of face (pictures below). Just curious, why the right hand isn't taught to be more in ...
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0answers
54 views

Why hasn't there been more crossover from Muay Thai to MMA?

Despite Muai Thai being a staple for striking literature in MMA, there is surprisingly little representation of fighters who used to compete in Muai Thai circuits. A few exceptions would be UFC's ...
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2answers
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Why aren't more forms of deception used in MMA

Part of the reason I enjoy watching UFC is it allows us to witness combat sports evolve, which styles/techniques are doing well and what kind of counters tend to be most effective. While a lot has ...
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1answer
92 views

Muay Thai Stance Footwork: Slide Step vs March Step

I noticed that the footwork is more Step and Slide in MMA, Western Muay Thai, and Kickboxing. However in Muay Thai Traditional, its more step step and march march (no sliding in Traditional). Rather ...
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1answer
68 views

MMA: Different Types of Sprawls

Does anyone know all the different basic type of Sprawl variations and when to use each type? Is one of them used for a Single leg takedown and another is double leg takedown in images below? We ...
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1answer
65 views

Muay Thai Front Teep Kick: Position and Body Angles

What are the angles of the Muay Thai teep kick? I noticed a) Hip to Knee angle in highest point of chamber is at 45 degrees for the pictures below. b) Knee to Foot angle: 45 degrees in second and ...
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1answer
98 views

Why does Muay Thai stance have its hand position more out for catching vs boxing?

In Muay Thai, how come the palms hands are rotated more outward like they are trying to catch the punches? However in boxing which is punch heavy, they are not like that and palms are rotated inward. ...
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1answer
34 views

Boxing, how much to rotate body on Cross Punch?

How much should a person's torso rotate on cross right hand punch? Generally, on orthodox stance, person's body start angled at 4:00 on clock. When doing cross punch with right hand, I rotate my rear ...
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2answers
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Do leg sweeps work with big people with muscles?

I was wondering about it because I have recently been watching out for some big men. I think leg sweeps are a good way to defeat them. But do they work with muscular people?
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1answer
297 views

Muay Thai, how to Parry Teep Kick in a Safe way

Does anyone have tips for safely Parrying/Blocking the Muay Thai Teep Front Kick? This is specifically to the parry/hand tactic they teach below. This tactic works in practice, but it seems in a real ...
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1answer
48 views

How to use an opponents strength and mass against them? [closed]

I frequently spar against heavier, stronger opponents at my MMA gym and I was wondering if I could reverse their strength/weight and use it against them. My instructor said some things about circular ...
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1answer
75 views

How to respectfully disagree with Coach or Sensai?

I currently go to MMA gym with Muay Thai, Boxing, and Jujutsu. The boxing coach has slightly different advice: wants me to utilize a slightly square/wider stance below (eg Mike Tyson and others used). ...
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4answers
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Punching: Which way to Rotate Knuckles?

Why do they teach person to hit with knuckles horizontal in especially MMA and Muay Thai? It seems this can cause wrist damage, and hyperextension over the years. In Krav Maga they say to rotate ...
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2answers
81 views

Muay Thai Horizontal Elbow: Rear Foot and hand position

In horizontal elbow rear in Muay Thai (Sok Tad/ ศอกตัด), what is proper positioning of pivot foot and wrist? When doing a cross-2 Punch, if target is directly front ahead of you, rear pivot foot is ...
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2answers
1k views

Why do people Shadowbox without full extension?

I noticed during drills, many people shadow box without full extension of arms? Is there a reason for that? Around half the class has full extension, other half does not. I thought when you box, you'...
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1answer
47 views

Is what my teacher says correct? [closed]

My teacher always says that a strike always has the maximum power it can have given the exact circumstances, and that my opponents body will always break at the weakest point for grappling. is there ...
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1answer
70 views

Muay Thai Roundhouse kick: Rotate in stability without friction

I like the Muay Thai kick as its more fluid rotation, faster motion, and more power with hip/legs. One thing compared to Karate and TKD kick, it takes a lot more balance and friction against the ...
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1answer
47 views

Muay Thai: Punching Left Jab, rotate body and hips?

In Muay Thai, when throwing a jab with left hand, should person rotate/turn the body and hips? I went to a different school when traveling this weekend, and thats what the coach recommended. I notice ...
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1answer
45 views

Which part of leg should be used in Muay Thai Round Head kicks?

Which part of leg should be used in Muay Thai Round Head kicks? The Foot, top of Ankle, or Shin? My coach always taught on top of Ankle with it flexed, "bridge between Shin and Foot". ...
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1answer
47 views

Muay Thai: Down Parry Technique for Head Punch

What is the proper technique for down parry in Muay Thai? I come from a Karate background. Is it just pivot at the elbow, and rotate down? Like a clock? Should arm be near horizontal at the end? (Not ...
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2answers
515 views

Muay Thai Teep Front Kick: One hand is always down reason

I noticed in Muay Thai Teep kick, they always recommend to keep same side hand is down. You will notice one hand is up, and another hand is down in picture. Why do they recommend this? In other ...
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1answer
261 views

How to defend yourself when everything and everyone doesn't care/work?

Is there a kind of "last resort" for self defense? I have gone to the authorities, other people, and they haven't cared that I was getting beat up. I weigh very little compared to my ...
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4answers
81 views

Can Muay Thai Boxing Gloves be used on a Heavy Punching Bag?

I am training in the sport of Muay Thai. I am curious if Muay Thai Boxing Gloves be used on a Punching Heavy Bag? Or should I just use regular Boxing Gloves? Trying to save money when training. Also, ...
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1answer
80 views

Why is a single armlock common in depictions of pankration but not in modern MMA?

The sport pankration in the ancient Greek Olympics is similar to today's mixed martial arts in that it restricted only a few particularly damaging attacks so that competitors will use a mix of stand-...
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Is it possible to get out of a reverse figure four head scissor done by a stereotypical nerd if he intends to kill you? [duplicate]

In 2014 in astoria four 17 year olds went to a fast food place, the victim was last seen with three nerdy looking guys (glasses, khakis, button up shirts, etc..) then he was later found strangled to ...
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1answer
79 views

Has There Been Sufficient Emphasis on Strategy During Your Martial Arts Training?

It's a beautiful thing to watch an athlete, outmatched on paper, employ strategy to overcome the favourite. Effective strategy can enable competitors and participants to overcome otherwise apparently ...
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7answers
7k views

Why Are Traditional Martial Arts Apparently So Reluctant to Evolve?

This question admittedly contains a generalisation. There may well be traditional martial arts (especially particular schools/branches) that do seek to evolve and improve. However, it seems fair to ...
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4answers
2k views

How to beat a vastly superior opponent?

I do martial arts at a gym, and there is this one guy named Dave who weighs 100 pounds more than me, has been training 7 years more than me, and who is a fast as a snake (even faster than me). I want ...
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3answers
316 views

What is the value in preserving traditional martial arts in the mixed martial arts era?

This question does not express an opinion. The author has reached some conclusions of his own, but feels it is a useful question for both those who remain dedicated to traditional arts and those who ...
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1answer
84 views

what are the advantages of having strong gluteus muscles in martial arts?

Does strong gluteus muscle strength give the pro athletes an edge out there? Maybe I can rearrange my training schedule for the next karate competition.And I had an injury before and had to work my ...
3
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1answer
82 views

UFC fight rounds/distance

I have seen that some fights are marked as "3 Rnd + OT (5-5-5-5)". Does someone know what does it mean? It occurs only in some fights of the "The Ultimate Fighter" show e.g. in ...
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2answers
318 views

I need a good martial art I can learn (non spiritual)

I would like to learn a martial art that can help me learn to defend myself against singular and potentially multiple opponents. I was going for Krav Magar but I realized that I was taking it too far. ...