Questions tagged [mixed-martial-arts]

Mixed martial arts permits both striking and grappling techniques, drawing from boxing, wrestling, Brazilian jiujitsu, muay thai, and several other styles. The term mixed martial arts was coined in 1995 to describe the fighting style emerging from the Ultimate Fighting Championship competitions.

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Why do people Shadowbox without full extension?

I noticed during drills, many people shadow box without full extension of arms? Is there a reason for that? Around half the class has full extension, other half does not. I thought when you box, you'...
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1 vote
1 answer
49 views

Is what my teacher says correct? [closed]

My teacher always says that a strike always has the maximum power it can have given the exact circumstances, and that my opponents body will always break at the weakest point for grappling. is there ...
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3 votes
1 answer
90 views

Muay Thai Roundhouse kick: Rotate in stability without friction

I like the Muay Thai kick as its more fluid rotation, faster motion, and more power with hip/legs. One thing compared to Karate and TKD kick, it takes a lot more balance and friction against the ...
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4 votes
1 answer
63 views

Muay Thai: Punching Left Jab, rotate body and hips?

In Muay Thai, when throwing a jab with left hand, should person rotate/turn the body and hips? I went to a different school when traveling this weekend, and thats what the coach recommended. I notice ...
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4 votes
1 answer
84 views

Which part of leg should be used in Muay Thai Round Head kicks?

Which part of leg should be used in Muay Thai Round Head kicks? The Foot, top of Ankle, or Shin? My coach always taught on top of Ankle with it flexed, "bridge between Shin and Foot". ...
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2 votes
1 answer
57 views

Muay Thai: Down Parry Technique for Head Punch

What is the proper technique for down parry in Muay Thai? I come from a Karate background. Is it just pivot at the elbow, and rotate down? Like a clock? Should arm be near horizontal at the end? (Not ...
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5 votes
2 answers
531 views

Muay Thai Teep Front Kick: One hand is always down reason

I noticed in Muay Thai Teep kick, they always recommend to keep same side hand is down. You will notice one hand is up, and another hand is down in picture. Why do they recommend this? In other ...
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3 votes
1 answer
272 views

How to defend yourself when everything and everyone doesn't care/work?

Is there a kind of "last resort" for self defense? I have gone to the authorities, other people, and they haven't cared that I was getting beat up. I weigh very little compared to my ...
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2 votes
4 answers
124 views

Can Muay Thai Boxing Gloves be used on a Heavy Punching Bag?

I am training in the sport of Muay Thai. I am curious if Muay Thai Boxing Gloves be used on a Punching Heavy Bag? Or should I just use regular Boxing Gloves? Trying to save money when training. Also, ...
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3 votes
1 answer
101 views

Why is a single armlock common in depictions of pankration but not in modern MMA?

The sport pankration in the ancient Greek Olympics is similar to today's mixed martial arts in that it restricted only a few particularly damaging attacks so that competitors will use a mix of stand-...
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0 votes
0 answers
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Is it possible to get out of a reverse figure four head scissor done by a stereotypical nerd if he intends to kill you? [duplicate]

In 2014 in astoria four 17 year olds went to a fast food place, the victim was last seen with three nerdy looking guys (glasses, khakis, button up shirts, etc..) then he was later found strangled to ...
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-2 votes
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Has There Been Sufficient Emphasis on Strategy During Your Martial Arts Training?

It's a beautiful thing to watch an athlete, outmatched on paper, employ strategy to overcome the favourite. Effective strategy can enable competitors and participants to overcome otherwise apparently ...
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7 answers
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Why Are Traditional Martial Arts Apparently So Reluctant to Evolve?

This question admittedly contains a generalisation. There may well be traditional martial arts (especially particular schools/branches) that do seek to evolve and improve. However, it seems fair to ...
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2 votes
4 answers
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How to beat a vastly superior opponent?

I do martial arts at a gym, and there is this one guy named Dave who weighs 100 pounds more than me, has been training 7 years more than me, and who is a fast as a snake (even faster than me). I want ...
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3 votes
3 answers
330 views

What is the value in preserving traditional martial arts in the mixed martial arts era?

This question does not express an opinion. The author has reached some conclusions of his own, but feels it is a useful question for both those who remain dedicated to traditional arts and those who ...
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1 vote
1 answer
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what are the advantages of having strong gluteus muscles in martial arts?

Does strong gluteus muscle strength give the pro athletes an edge out there? Maybe I can rearrange my training schedule for the next karate competition.And I had an injury before and had to work my ...
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3 votes
1 answer
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UFC fight rounds/distance

I have seen that some fights are marked as "3 Rnd + OT (5-5-5-5)". Does someone know what does it mean? It occurs only in some fights of the "The Ultimate Fighter" show e.g. in ...
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4 votes
2 answers
523 views

I need a good martial art I can learn (non spiritual)

I would like to learn a martial art that can help me learn to defend myself against singular and potentially multiple opponents. I was going for Krav Magar but I realized that I was taking it too far. ...
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4 votes
1 answer
154 views

Is a sprawl or knee generally more effective against takedowns?

Coming from a more traditional/striking focused background, I always struggle with the advice of not staying so upright in order to be better positioned to defend takedowns (single or double leg). I ...
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7 votes
1 answer
316 views

Why is the bob and weave not used much in MMA & Muay Thai or outside of boxing in general?

I have found a few examples detailing that bobbing and weaving is not as (if at all) effective outside of boxing, in scenarios where especially knees, kicks and elbows are involved. I understand ...
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5 votes
2 answers
326 views

Thigh kicks vs calf kicks, which are more dangerous?

Out of these two techniques which will do generally more damage to an opponent? My understanding is that since the nerves are more exposed in the calf it takes fewer calf kicks to cripple the leg, but ...
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4 votes
1 answer
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How to fight an opponent who's always guarding his face in mma?

Suppose my opponent is constantly guarding his face during an mma fight and let's say that it is easy for him to block mid body punches and can easily evade low kicks. What options do I have to land a ...
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7 votes
1 answer
308 views

If yelling is so good, why MMA fighters don't yell often

In our class, the benefits of yelling/shouting, i.e. Kihap, in sparring are sometimes pointed out. If yelling is so beneficial, why MMA fighters don't yell often? Or do they?
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7 votes
2 answers
131 views

Was grappling actually underappreciated in the USA before the UFC?

A narrative I commonly see is that grappling was only widely appreciated in America due to the success of Gracie Jiujitsu in the first few UFCs of the 1990s. Supposedly, people expected boxing, ...
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3 votes
1 answer
121 views

How dangerous was ancient Pankration?

In this ancient European form of MMA, maiming and fatalities were not unheard of, likely because many forms of the sport had so few rules, and it arose as a sport in a warrior culture, when people ...
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2 votes
3 answers
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One punch knockout

There was a guy in highschool got into a lot of fights and almost every time he hit someone he knocked them out. As I got into shotokan and bjj, I started wondering is it not the matter of how hard ...
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5 votes
2 answers
149 views

Escapes from standing rear mount

It's rare to see but some MMA fights end with a rear naked choke where the victim is standing. What really stood out to me was how helpless they seemed once their opponent locked in a hook with one or ...
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2 votes
0 answers
46 views

How did removal of the gi affect contemporary MMA?

Did it remove an advantage for BJJ and Judo players? If so, can it be said to have beneficial for those arts, forcing the competitors to do what they do with having a tool?
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5 votes
1 answer
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How did Kayla Harrison supplement her Judo for grappling & ground fighting in MMA?

Did she focus on learning BJJ, or stick more with and Judo and Japanese Jujitsu? Does her MMA style reflect Brazilian influence, or is it still predominantly Japanese? (My sense of Judo is that it is ...
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2 votes
2 answers
110 views

Effect of weight classes on MMA?

I ask this question b/c my recollection of early matches in the modern sport is that there were no weight classes, which I believe to be a reflection of the old days of no-holds barred competitions. ...
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6 votes
2 answers
216 views

How much would MMA change if gloves and wraps were banned?

It seems obvious that punches would be far riskier without hand protection designed specifically to cushion the knuckles and stabilize the hand, but I don't have any idea how much it would change the ...
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5 votes
1 answer
767 views

Are there MMA rules that prohibits reactions which would render grappling unusable in a real world scenario?

I was watching some MMA and grapplers like Khabib are incredibly fast and efficient in launching on the opponent. But it seems to me compared to the other reactions like dodging when being kicked at, ...
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6 votes
4 answers
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Is the predominance of grappling in MMA prizefighting primarily a function of the small ring and cage?

This is how it was explained to me years ago by a practitioner of the various arts emphasized in MMA. Essentially, in Judo competitions, it’s not as easy to take the opponent to the ground b/c there ...
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5 votes
0 answers
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Is getting on your back a good stalling tactic or was Kazushi Sakuraba an anomaly?

In almost all the MMA fights I've watched, nobody seemed happy on their backs. Being good at BJJ can turn this into a plus if the opponent is a lot worse at groundfighting and is trapped in your guard,...
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5 votes
4 answers
396 views

What does it take to be a part-time kickboxing or MMA coach?

As someone who plans on studying at university, it might be quite difficult to find part-time jobs that are similar to my chosen area of study. Other than my subject of study; theoretical physics, I ...
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6 votes
2 answers
483 views

Why aren't forbidden moves in grappling sports like Judo and BJJ also a problem in MMA?

Bear in mind I only very recently started watching combat sports, so I'm still unfamiliar with many techniques and the history of the various sports. Explain it like I'm 5 if you must. In Judo and BJJ,...
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5 votes
1 answer
284 views

Should you throw your crosses, jabs, uppercuts and hooks while tucking in your chin or cheek at the shoulder?

While I am shadow boxing, I always wonder if it's necessary to protect your chin while you throw your punch combinations, as in tucking in your chin behind your shoulders. Often times, this whole idea ...
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8 votes
1 answer
628 views

How do mixed martial artists select their stance lead foot?

An orthodox (right-handed) boxer fights with their left foot forward so they can throw a strong right-handed punch with hip rotation. A right-handed judoka has their right foot forward so their ...
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2 votes
2 answers
172 views

What are the major differences between a mentor and a cornerman, and why would one be preferable to the other?

Mentor vs Cornerman: What are the major differences between these roles? For example: Trust level Confidence in advice given Formal vs informal relationship Things you talk about And is your ...
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3 votes
2 answers
441 views

Help me make a choice: Wing Chun or Bujinkan Ninjutsu

This September I will be going away to university and currently, I am dealing with a dilemma of signing up for either a Wing Chun or Bujinkan ninjutsu club, along with my MMA training. Now, I have ...
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3 votes
1 answer
398 views

Should I rotate the standing foot to throw a roundhouse kick?

I stand southpaw, with my less flexible right foot in front. To throw a roundhouse kick, my Kyokushin training makes it feel natural for me to plant my left foot solid on the ground to kick with the ...
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7 votes
4 answers
4k views

Does BJJ adequately train defence against "ground and pound" situations?

I am nervous that my BJJ training is negatively affecting my MMA skills (which is what my priority is). Many of the positions we are drilling in my BJJ class would be a bad idea in an MMA fight, ...
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2 votes
2 answers
660 views

How do you move a wavemaster bag around?

The freestanding punching bag. At my studio it’s situation on a rubber mat, and we need to move it around to the middle of the mat for drills. I’ve seen a few instructors stand on it and somehow tip ...
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6 votes
1 answer
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Is weight class related to injury risk in combat sports like MMA or boxing?

I have a hypothesis that damage resistance (ability to handle destructive impact without damage) is not related to the ability to deliver destructive damage (as a function of body mass) in ratio 1:1 (...
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3 votes
4 answers
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Why are there no competitive martial art champions aged 62 or above?

For instance, why are there no MMA guys over 62 that can win championships? Is it that MMA techniques no longer work once you reach a certain age when fighting a competitive opponent? What is the deal?...
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1 vote
0 answers
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What would be the best form of martial arts for a bigger guy? [closed]

I am 6”3 and 256 pounds, I played sports my whole life so I’m not fat but I do have a few extra pounds on right now that I just started working on losing again. After I get down to 230-240 I wanted to ...
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6 votes
1 answer
249 views

Chess Boxing - Wondering how I would do / how I'd get into it

Ok I tried to find the 'chess boxing' subforum here and one doesn't exist, but I'm not surprised it's not by any means mainstream. Hopefully there's someone here that is knowledgeable and I'd ...
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5 votes
3 answers
202 views

I still look like a complete "noob" during drills with long combos I've never practiced before hand

In our class we get long combos thrown at us, something like e.g. jab cross jab switch kick then body hook head hook right. I can never remember when they're said in class. I can do OK when it's my ...
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2 votes
3 answers
229 views

how come some people are able to move around the ring like they're skating or floating?

while for others it looks so awkward. I understand basic footwork like the step shuffle and have heard of some 'advanced' techniques like the blitz step that somehow involve shifting your weight ...
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5 votes
3 answers
2k views

Is 'pressure point' striking a useful skill to know in a street fight?

And if so how far into human anatomy should you go? I know obviously aim for the jaw or back of the ear, and know certain spots on the body like the liver and solar plexus for winding the person. Does ...
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