Questions tagged [practice]

Practice; training; using a martial art for the purpose of building strength, speed, muscle memory, refining or learning techniques. Use this tag when your question focuses on learning your martial art in a non-competitive environment, either supervised or unsupervised practice.

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6
votes
2answers
105 views

Improving Skills with Mental Training

I do kickboxing for several years in a gym. Besides physical training, it also includes sparring with an opponent. Since kickboxing, like most martial arts, relies on quick reflexes rather than ...
7
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3answers
884 views

Developing voice of command

Recently our intructor had to leave early from practice, and I was left in charge and the most graduate (and only) adult, with a workout plan for the remaining practice time. The group was not that ...
4
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1answer
234 views

Using a tree trunk for kicking practice

When training outdoors, it is inevitable that I'll do some kicking practice; using an actual target is much better practice than just air kicking. It turns out that it is often easy to find a tree ...
4
votes
1answer
108 views

Exercises to train better falling when thrown

In my Taekwondo classes we sometimes train throws, in the context of self defense (hoshinsul). I'm bothered that, when being thrown, I can see that the way in falling is not the best and I'm getting ...
4
votes
1answer
343 views

Does cycling improve stamina or any other physical characteristics?

Background info: I've been practicing shotokan karate for 9 years now and loved exercising in general. Due to various reasons, I moved to a different region and started japanese jiu jitsu 5 months ...
1
vote
1answer
49 views

How do I become ready for Tae Kwan Do after not training for a month?

I was practicing for a Sweet Sixteen for 1 month. Throughout the month, I was stressed out and I had a minimum amount of time to train. Since the Sweet Sixteen finished, I haven't been in my Tae Kwan ...
2
votes
2answers
217 views

Can video games make you a better martial artist?

On its face this seems like a silly and easily dismissible notion, but neuroscience has established that visualizing the processes of learned skills can improve\reinforce neural pathways in much the ...
3
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4answers
258 views

Leaning out of axis

First, a bit of background. I've been training kungfu for nearly a decade now. During all these years, I had the nagging feeling something essential was missing. Shifu sometimes told me to follow tai ...
0
votes
2answers
747 views

Front and back flip at home

I am a Taekwondo student. I want to learn front flip and next back flip at home. I have two quilts at home. What are the requirements to practice those flips myself. Please specify any warm up ...
2
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2answers
317 views

Can I still practice judo with a bad hip?

I am 33 years old and I have a bad hip (due to a medical condition). Can I still learn/practice judo? (keeping my fingers crossed for positive answers)
9
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7answers
656 views

Measurement of the practicality of a martial art

Is there a concept or a theory to define how to measure the practicality of a martial art? For example, is there a measurement, dimension or a rating method to check how effective BJJ or any other ...
4
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2answers
172 views

Running Drag Resistance Parachute and Agility Ladder

Do people use running Parachute and Agility Ladder for martial arts training or it is not something useful?
3
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4answers
288 views

Practicing Muay Thai kicks with no partner

Can I place a Belly Pad on a tree and practice some body kicks, or it is not recommended? For example, the following: Combat Sports Dome Tech Belly Pad
7
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5answers
744 views

Are we doing randori properly?

At my judo club randori is usually 30-45mins at the end of the session. Some nights we just have randori for an hour and a half. The randori itself usually consists of 5min bouts with no break in ...
2
votes
1answer
149 views

Self development and training [duplicate]

I have been studying for 5 years but mostly practice by myself. I occasional go to my local school for sparing but practice primarily by myself. What ways can I learn new taolus and training exercises ...
4
votes
7answers
408 views

Act first as fast as you can and surprise in real fight

I heard that winning a real life street fight depends on your action in the first seconds. If you have to fight for longer time the probability of winning decrease dramatically. Is it true. How can ...
4
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3answers
293 views

Wing chun - practising

I love martial arts, especially Wing Chun. While practising I sometimes don't have a partner to drill the moves with. What forms can be practised without a partner?
8
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6answers
1k views

Until one has mastered a martial art, is one actually more vulnerable to attack than before training began?

I don't know where I heard this, and I can rephrase the question to make it more clear: Before a person begins practicing a martial skill, he or she has an instinctual reflex for defense, regardless ...
3
votes
2answers
3k views

How to fix velcro wrist strap on boxing gloves?

I have a pair of Muay kickboxing gloves and after about 1 year of using them, the velcro wrap doesn't hold anymore. The only solution is can think of is tying them up with sports tape, but I sometimes ...
14
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9answers
15k views

What are the main uses of aikido in self-defense?

So what are the main, real life purposes of aikido that work? Anything specific? Short range? Long range? blocking? striking? etc? What are the most likely times one would probably use it?
7
votes
1answer
262 views

What drill or form can I practice with a push broom while sweeping the sidewalk?

I just spent about 45 minutes sweeping up accumulated leaves and debris from the sidewalks and gutters around my house. This gives me plenty of time to think, and so I often wonder: Is there a martial ...
7
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2answers
363 views

How fit should I become to pursue boxing?

I have been interested in joining a boxing gym for quite some time now. I have narrowed it down to a few gyms, and before I go choose which gym I would like to join I would first like to increase my ...
2
votes
2answers
179 views

When training for more than 90 minutes is it advisable to take a break to recuperate?

I feel like when the training sessions are longer than 90 minutes, and when there is no recuperation/pause/break period, I feel drained after practice and technique and skill diminish. Is this a good ...
10
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7answers
2k views

Should I wear bandages?

I haven't practiced (Wing-Tsun) for a long time, but now I have a chance. In my new dorm gym, there's a huge boxing bag (~2 meters tall, ~0.5 meter wide) and it is pretty hard/tough/firm (I don't ...
21
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8answers
37k views

How can one practice well alone?

I started learning a martial art about 5 years ago, and I did it for 2 years. I very liked it, however I had to stop. I didn't want to lose what I've already learned, so I kept practicing. Alone. ...
7
votes
4answers
1k views

Is learning different forms of martial arts dependent on the size and weight of a person?

I just joined a karate school. Their style is 'Isshinryu'. While using Google I found this. This is the excerpt from the article: Recognize your physical limitations. If you are older or not very ...
7
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2answers
229 views

What are the physical problems for a hard practitioner when he/she suddenly stop his Martial Arts workouts?

My friend was a hard practitioner of Karate, now he is not practicing it for the last one year. His muscles are quickly becoming tighter when doing regular works like carrying little weighted bags, ...
9
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2answers
2k views

Martial art for a complete newbie - can I learn on my own?

I am just aware of the term martial arts and kung-fu perhaps from watching a lot of movies but I am unaware of how can I learn any of these in actuality. I want to learn some martial arts. Well kung-...
23
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8answers
2k views

Are martial arts suitable for a busy, IT professional?

I am a 22-year-old IT professional with 5 days work a week (8 hours daily). My office being far from my place I remain out for nearly 12 hours. I get stressed sometimes because of this schedule, and ...
10
votes
3answers
15k views

How to get fit (again) for Judo

So, I've started doing Judo again after 8 years abstinence (I'm 28 now) and I really suck fitness wise and technical wise. Unfortunatly we only have training once a week which is probably not enough ...
9
votes
6answers
9k views

How can you practice wrist locks/grappling holds without a partner?

The problem I have is that I have class once a week, and the class is small. Striking techniques, and overall one-step sparring techniques I can practice at home and in the air. Grappling, joint-...
12
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2answers
1k views

Are there any Wing Chun Kungfu training dummy designs that are fit for use in a condo?

I'm looking to practice some with a training dummy at home. I live in a condo (apartment building), and am concerned with: being able to mount it properly noise absorption - minimal noise production ...
9
votes
1answer
727 views

What books of Escrima patterns that detail each step are available?

I know Escrima generally has minimal emphasis on forms, but that there are nevertheless some patterns associated with certain Escrima variants. Many more popular/formalized martial arts have books ...
8
votes
4answers
674 views

What benefits (if any) are there when listening to music while practicing? And does it depend on the style?

Listening to music while practicing is something I see many martial artists do; especially those in boxing and MMA; I have seen it less in wrestling and judo. Is this because of the stereotypic groups ...
10
votes
8answers
837 views

Are there musical instruments which, when practiced, noticeably increase martial arts skills and performance?

Martial arts movies suggest that some musical instruments (drums, for example) are particularly well suited and matched with martial arts practice. Is there any truth to this claim? Which instruments ...
25
votes
5answers
13k views

How do I practice judo throws on my own without a partner?

How do you practice your judo throws at home or any time that you're by yourself? The leg movement is easy to do as long as you have the space, but proper arm movement and strength is hard to ...