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Questions tagged [sparring]

Testing of techniques through practice with a partner or against an opponent.

2
votes
2answers
185 views

Sparring against two opponents test

For later Kups, one of the belt test items is sparring against two opponents at the same time. What is being tested with this, and what would be a proper tactic to pass it?
3
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4answers
248 views

Is there any sparring that doesn't involve punches to the head?

Kicks and body kicks would be OK, but I am not OK with taking punches to the head. Is this unavoidable in all arts?
4
votes
2answers
106 views

Should I wear a groin protector?

So I've been getting interested in TKD sparring, but I'm still murky on some things. I am going to get everything else, but I am still trying to decide if I should get a groin protector. I am a girl, ...
4
votes
1answer
124 views

Reducing brain damage in sparring

I love sparring but really worried about CTE from repeated head strikes and been thinking a lot about how to reduce risk. I am trying to just lightly tag partners with head strikes. This is working ...
3
votes
2answers
39 views

Study on Songahm TKD sparring matches - Wide count ranges?

I regularly scan through google scholar for papers and training studies related to TKD, and I came across this study on physiological responses and other correlations in STF (Songahm TKD Federation, ...
8
votes
4answers
193 views

How to benefit from sparring that is a very poor match for my training?

I've been studying Shaolin Kempo for a while now. In the dojo, we train a wide variety of hand-based strikes: various punches, shuto strikes (aka "karate chops"), hammer fist, tiger claw, grabs, palm ...
19
votes
5answers
7k views

Is being angry a prerequisite for sparring?

My sensei says while sparring you should express your inner tiger. My understanding is that I should be savage and angry. But I don't like being angry! Is it possible to be good at sparring without ...
1
vote
2answers
295 views

Doing martial arts on LSD

I hear people on LSD can see movements in slower frame rates. Looks like very helpful in martial arts! Do you suggest doing martial arts on LSD? Any experience?
7
votes
1answer
161 views

How do I close the distance with taller opponents during sparring in karate?

I've recently taken up goju-ryu karate. In sparring, I'm often matched up with someone significantly taller than myself (by a foot or more), and find that I have trouble finding openings due to their ...
4
votes
5answers
216 views

How to reduce damage/protect the chest

Recently I started fighting with a group of people every weekend, it's been a few months. I learned a lot and my pain tolerance and flexibility but more importantly speed increased immensely. But ...
3
votes
1answer
68 views

Kyokushin Sparring Gear

I am looking for some shin guards and gloves for full contact (Kyokushin) sparring. Is there anything I should be looking for / avoid when buying these pieces of equipment?
7
votes
3answers
1k views

Using jump kicks in Olympic style sparring

In a recent sparring practice, one of the practitioners used a jump side kick against the adversary, that was dodging and stepping back from the other attacks. It was a surprisingly effective move, ...
3
votes
1answer
121 views

Limit for fouls in Taekwondo Olympic Sparring

At the recent Rome Grand Prix, Jade Jones won the Women's -57 Kg final, with 14 points and 9 fouls made. In a later interview she said that she was close to lose the fight by disqualification. Is ...
5
votes
2answers
3k views

BJJ sparring partner avoiding me

I have this sparring partner that always avoids me in the BJJ rolling class. He is my same grade (purple belt), and same weight. But is always avoiding me, I have confronted him before and it seems ...
0
votes
1answer
173 views

Umbilical hernia surgery and return to sparring

Has anyone ever had an umbilical hernia, had it repaired, and after the appropriate recovery time, returned to active sparring? I practice Taekwondo point sparring and wondered if that was going to be ...
8
votes
5answers
955 views

Harassment by another student

I have studied jujitsu for almost 5 years. Last year, my daughter and I started Taekwondo also. From the minute I walked through the doors, a 40ish year old man has been harassing me. Everything from ...
7
votes
3answers
353 views

How can I get my training partners to be more aggressive?

I've recently began Krav Maga training and the center that I go to has a highly acclaimed instructor who is also friendly and patient. I love the art and believe it teaches very practical skills. ...
9
votes
2answers
334 views

How to spar against a weaker opponent

I am taking Beginner Muay Thai classes for a couple of months now quite regularly. A few rounds of light sparring (no elbows, no knees & kicks to the head, focus on technique instead of power) ...
-2
votes
1answer
288 views

Can Karate Stand a Chance Against Aikido [closed]

I'm not an expert in martial arts but I always wanted to know if a offensive-based martial art, like Karate and Taekwondo, is capable of lasting or even defeating a fighter that uses Aikido. I've ...
0
votes
2answers
156 views

How do I beat someone taller with longer legs? [duplicate]

I train taekwondo and I don't know what to do. I have to fight against someone taller, with longer legs than me. If I get too close, they either hit me or push me away. They can still kick me when I'...
6
votes
1answer
252 views

Safe Sparring Spear

Is there any safe sparring staff which can simulate a spear, which you can use with minimal protection? I've talked to friends, and even rattan staffs seem to smart and leave bruises. I guess you ...
4
votes
2answers
2k views

Solo drills to improve footwork

I have been told that I need to "get out of the way" of incoming kicks and change the angle to attack. Can anyone suggest some drills to work on this when training alone? I have a wave master and a ...
14
votes
4answers
939 views

Why is more time dedicated to exercises and very less for sparring? Is it for the fee?

In some forms of Karate, sparring with a partner is done just once in three months. The rest of the time is spent in strength exercises, katas, flexibility exercises and ab crunches. I've noticed this ...
3
votes
2answers
232 views

Sparring w/ Elbow Strikes

How can we practice elbow striking in the context of sparring without undue risk of injury? I've looked into elbow pads, but they seem to be built more around protecting the elbow than protecting the ...
-2
votes
3answers
254 views

One inch kick technique [closed]

How can you train a one inch technique kick? When can it be used? Is it practical in real street fight and sparring. If there are videos for the tutorial I'll highly appreciate it. Why does the one ...
-1
votes
1answer
137 views

Technique identification in a wrestling match

Please refer to the following video: as can be seen, the smaller man wins. What technique does he use? Where can I find more information about it? Generally, are there any additional techniques/ ...
0
votes
1answer
320 views

How to stop taekwondo warrior using Krav Maga with no need of timing?

Is there a way to use Krav Maga for stopping experienced taekwondo warrior using Krav Maga drills? In Krav Maga dojo there is a black belt taekwondo who has also orange belt in Krav Maga. Are there ...
4
votes
4answers
2k views

How to get a punch through opponents guard?

What is a good strategy to land a good punch on your opponent? I have been sparring around 5 times now with a friend, and we both have problem knowing how to attack each other. We both practice ...
3
votes
5answers
326 views

Fighters checking newer fighters?

I've been going to a new gym for a few months. One of the instructors doesn't like me and keeps calling me out during class for random things like using "big" words. In light sparing today, apparently ...
8
votes
3answers
480 views

Is it expected that all training stances/positions will have direct fighting applications?

Is it generally expected in martial arts systems that all training stances/positions (horse stances, front stances, drop stances, etc.) will have direct fighting applications? Questions such as Is ...
6
votes
7answers
965 views

Should I quit competitive sparring class in tae kwon do?

I'm a 14 year old girl with a second poom in WTF tae kwon do and have been doing a competitive sparring class for 2 years. Originally I joined because I wanted to try and make nationals, but though I ...
7
votes
2answers
1k views

WTF Sport Taekwondo - Beating front-leg fighters

I've just recently begun training again for sport taekwondo - specifically sparring. I've always had a more traditional training, but these days the front-leg heavy style is what's in vogue and I have ...
6
votes
8answers
2k views

Is it okay to spar without gloves?

I've been practicing Shotokan Karate for about 6 months. Yesterday during practice my sensei had us practice free sparing with no protective gear, not even gloves, and I got punched in the mouth and ...
11
votes
7answers
911 views

traumatic experiences causing martial arts skittishness

I am kind of new to martial arts, and have only been involved for about a year. One time when my teacher was away from class for personal reasons, a boxing ranked student of his allowed me (an 18 year ...
5
votes
6answers
2k views

Not being able to spar correctly

I have never done much sparring, I joined a new class where there is a lot of sparring in every session. My problem is that I keep hitting one time or two and then pause. When sparring with people ...
13
votes
11answers
2k views

Men hitting women too hard in martial arts

I am the only woman cross training between three different schools filled with ten or so men in each. In many of my classes, if I do not fully understand a technique, they will hit me with more and ...
8
votes
2answers
3k views

Avoiding big toe skin split

While sparring and moving around on the mat a lot, halfway through the training the skin under my big toes starts splitting. At the end of the training the split can get pretty big (~1cm) which makes ...
13
votes
6answers
1k views

How to deal with an excessively aggressive student that is turning people off sparring classes?

Okay before I get into the main question, I'll just outline the sparring structure we employ at the school where I teach. Beginner level students do not spar at all to give them a chance to build up ...
5
votes
2answers
596 views

Preventing jammed toes when throwing push kick

When I spar, I often jam my toes from throwing push-kicks (teeps). This kick is no problem for me in training, but I think the jamming happens when my partner parries or otherwise blocks my teep, and ...
13
votes
4answers
758 views

How to deal with an “anti-violence” instinct during sparring?

I've been taking up Tae Kwon Do for three years, but stopped since it didn't feel right for me. So I've taken up Arnis or Eskrima instead. Been doing so for three years too. And then I realized that ...
7
votes
2answers
1k views

Mouthguard for sparring with extra special gag reflex

I've just started sparring in muay thai, and yesterday nearly had a lower tooth make a break for it (yay for permanent retainers!). I have a boil-and-bite mouth guard, but I also have the world's most ...
8
votes
3answers
2k views

How to defeat a much stronger and bigger opponent?

I'm going to be undertaking a karate competition and one of my fellow club members is also attending. They are much larger, stronger and powerful. Is there any way I have the slightest chance in ...
18
votes
23answers
6k views

Is it possible to learn Martial Arts (Kung Fu in my case) effectively without sparring?

I want to enroll in a martial arts school in my neighbourhood. The lessons are given by a shaolin monk and the few lessons I followed were really intense and interesting. When I asked if we were going ...
8
votes
1answer
553 views

What is the name of this style? (Karate maybe?)

I've seen this video around a fair bit, but I can't find much background about who / what organization / style it is?
9
votes
6answers
722 views

How to deal with unfair judges

I'm in Chung-do-kwan; we practice speed, precision, strength, focus, and balance. In last years tournament, I faced up against an opponent who probably shouldn't have even been in my group due to ...
5
votes
2answers
2k views

In MMA, should you try to block punches with your glove in the same way you could in Muay Thai?

I am coming from a Muay Thai style and trying out MMA. When sparring in Muay Thai I would frequently hold my glove to my face and successfully block punches. When doing this in MMA, most punches were ...
9
votes
6answers
1k views

Overcoming fear/anxiousness and dealing with pain

I've been practicing Wing Chun (Wang Kiu lineage) for over a year now. Now problem that I find myself running into is my ingrained reactions to incoming kicks or hits. I find that I am afraid of pain ...
7
votes
2answers
1k views

Is it advisable to try to catch a low kick to the thigh in Muay Thai?

I saw a picture of a fighter in the UK in a Muay Thai match reach down to catch the leg of the opponent throwing a kick to his thigh. I was once told that this is not advisable. In the move as he ...
4
votes
2answers
814 views

Get A wrestling dummy filled or unfilled

I don't know whether to get a filled/unfilled dummy/hangman. I've done a bit of limited research so I'm going to list the pros and cons I've heard about each. BTW This isn't a "Shopping Recommendation"...
10
votes
2answers
14k views

Risk of brain damage in casual/moderate Muay Thai sparring

I have been training Muay Thai for about a year now, and am concerned about the risks I'm taking with regards to brain damage. I spar about once a week, and I really don't get hit that often or hard ...