Questions tagged [tae-kwon-do]

A Korean martial art, whose name literally translates to 'the way of the hand and foot'. It emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm).

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4
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2answers
254 views

Why are punches to the head prohibited in some Eastern striking martial arts?

Some eastern martial arts (such as karate, taekwondo) prohibit straight boxing-style strikes/punches to the head in their sports rules: A punch that makes strong contact with the opponent's hogu ...
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1answer
63 views

Resting leg muscles in cold water and temperature

I have watched some Taekwondo practitioners resting their legs inside ice cold water for a specific amount of time: Also, I noticed Cryotherapy devices being used: What is the effect of low ...
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2answers
161 views

Belt too long, tie with two knots?

I use the classic one knot belt tie, but the tied belt is quite long (almost touches the knees), and I’m wondering if I could use two knots. I tried doing it, but the result was too “bulky” and I ...
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63 views

Taekwondo belts and their rankings [duplicate]

What are the rankings of the 6 taekwondo belts and how long does it take to get those belts?
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2answers
242 views

Sparring against two opponents test

For later Kups, one of the belt test items is sparring against two opponents at the same time. What is being tested with this, and what would be a proper tactic to pass it?
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1answer
129 views

Are there moves that would never be taught or talked about in an MMA gym?

because they're just too dangerous to the public or for public consumption? I assume they'd be slight modifications of the more dangerous moves that would be the ones actually taught.
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3answers
111 views

Will three months of Muai Thai help?

In three months I'll be going abroad for master studies. I have left my job in order to prepare somewhat for the course in the three months before I leave. This gives me time for some extra activities ...
3
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2answers
146 views

Is there an actual standards document for poomsae?

There are numerous seminars, YouTube videos, books, etc. breaking down the "correct" way to perform different tae kwon do poomsae in great detail. I've been curious as to where all this material ...
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3answers
210 views

Should I wear a groin protector?

So I've been getting interested in TKD sparring, but I'm still murky on some things. I am going to get everything else, but I am still trying to decide if I should get a groin protector. I am a girl, ...
3
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1answer
100 views

Is there a mathematical model of how much force is applied to joints during various tae kwon do activities?

Related (on a different site): How does one typically determine the energy and force in a foot stomp? I recently got a knee injury and was trying to understand when it was safe to continue to ...
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5answers
535 views

Does being OVERLY tall affect taekwondo?

I'm a 16 year old beginner in taekwondo. As you can tell I'm taller than most people, I'm actually 193 cm. I weigh around 80 kilos so that isn't that heavy for my height. I'm wondering if I'm in ...
2
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1answer
83 views

Improving kick strength and precision

I'm a woman in its late 20s and I practice TKD WTF. However despite that I can kick to the head, my kicks do not have strength in them and I hit with my toes instead of my instep. How can I improve ...
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2answers
41 views

Study on Songahm TKD sparring matches - Wide count ranges?

I regularly scan through google scholar for papers and training studies related to TKD, and I came across this study on physiological responses and other correlations in STF (Songahm TKD Federation, ...
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5answers
7k views

Is being angry a prerequisite for sparring?

My sensei says while sparring you should express your inner tiger. My understanding is that I should be savage and angry. But I don't like being angry! Is it possible to be good at sparring without ...
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2answers
345 views

Doing martial arts on LSD

I hear people on LSD can see movements in slower frame rates. Looks like very helpful in martial arts! Do you suggest doing martial arts on LSD? Any experience?
6
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1answer
474 views

What is the name of this temple on Taekwondo educational videos

Might be irrelevant but I don't know where to ask other than here. What is the name of this temple and the mountain behind it on Taekwondo forms educational videos: Is this temple of any importance ...
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2answers
108 views

Confusion with the word “bande” meaning reverse in Taekwondo

In forms of Taekwondo, for example the 1st form, when the left foot is stepping forward, i.e. Wen-Ab-Sugi, and the left hand is punching, i.e. Mumtung-Jirugi, the movement is named: Wen-Ab-Sugi-...
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5answers
251 views

Black Belt - 2 Schools

My son attends a taekwondo school, who in my opinion is a diploma mill. I have seen many students with black belts who are lacking skills that are fundamental to earning a black belt. The dilemma is, ...
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2answers
433 views

ITF and WTF Black belts

Are you allowed or permitted to have a black belt at an ITF affiliated school, and also train for a black belt with a WTF affiliated school? With the differences l have read on this site between ITF ...
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1answer
122 views

TKD routines at home for a 60 year old male [closed]

I just had another calf injury a couple of weeks ago. I am turning 60 this month. I want to keep trainning and practicing my forms, up to and including Koryo. I have been trainning with 54 year old ...
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1answer
65 views

Is it possible to start Taekwondo or Karate at 15 [duplicate]

Is it possible to start Kungfu, Taekwondo or Karate at the age of 15? I am asking because I don't practice any sport.
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3answers
1k views

Using jump kicks in Olympic style sparring

In a recent sparring practice, one of the practitioners used a jump side kick against the adversary, that was dodging and stepping back from the other attacks. It was a surprisingly effective move, ...
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1answer
294 views

What can I do about taekwondo knee pain? [closed]

I am 17 years old and i am a girl. I really want to be a good taekwondo fighter, but not only a fighter. I love doing it more than I can say even if i am not that good. My left knee is so weak and ...
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5answers
434 views

Avoid anterior pelvic tilt on the long stance

When performing the long stance (ap kubi in Taekwondo), sometimes there is a tendency to lean the hip forward, causing a pronounced S on your spine, where the glutes stick out. So, even if your legs ...
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1answer
188 views

Limit for fouls in Taekwondo Olympic Sparring

At the recent Rome Grand Prix, Jade Jones won the Women's -57 Kg final, with 14 points and 9 fouls made. In a later interview she said that she was close to lose the fight by disqualification. Is ...
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3answers
116 views

Sandan meaning in Taekwon do

I found my dad's certificate which says "Sandan" on it. What does that mean? Is it a 3rd degree Black Belt?
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5answers
2k views

Taekwondo belt skills and level

Is it possible to stay white belt and continue to learn as normal until black belt level without taking belt advancement because not really interested in belt but in skill for self defense
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1answer
41 views

Fix body protector strap holders

The lower strap holders in Taekwondo body protectors seem to be their weakest spots. I have seen protectors in decent condition, other than the broken strap holders, that make them impossible or ...
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1answer
210 views

Taegeuk Il Jang does not naturally end on the place you started

When performing a poomsae, you should finish on the same spot where you started. Poomsaes are designed to be symmetric, and this should happen naturally if all the steps are done correctly and with ...
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1answer
220 views

Using a tree trunk for kicking practice

When training outdoors, it is inevitable that I'll do some kicking practice; using an actual target is much better practice than just air kicking. It turns out that it is often easy to find a tree ...
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1answer
108 views

Exercises to train better falling when thrown

In my Taekwondo classes we sometimes train throws, in the context of self defense (hoshinsul). I'm bothered that, when being thrown, I can see that the way in falling is not the best and I'm getting ...
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2answers
687 views

How to counter a grab to a kicking leg?

While kicks can be very powerful techniques, they carry some risks and may leave you very exposed to the opponent. A particular case is when the opponent grabs the kicking leg: things can go bad very ...
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4answers
694 views

Is modern martial arts effectiveness intentionally reduced?

Reading the "Taekwondo Grappling Techniques" book (Dr. Tony Kemerly and Steve Snyder, Tuttle Publishing, 2009), the first chapter provides an interesting overview of Taekwondo history, and the ...
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1answer
207 views

Umbilical hernia surgery and return to sparring

Has anyone ever had an umbilical hernia, had it repaired, and after the appropriate recovery time, returned to active sparring? I practice Taekwondo point sparring and wondered if that was going to be ...
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4answers
350 views

Taekwondo technique similar to “Kamehameha”?

I was told that one of the Dan-level Kukkiwon poomsaes include a movement similar to the Kamehameha we see in the Dragonball cartoons. Is this true? If so, what would be the application for this ...
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1answer
191 views

ITF Taekwondo Patterns Information- Yul Gok & Toi Gye

I study ITF Taekwondo, and our patterns are named for significant people, places, groups, or events in Korean history. I was trying to learn more about the Neo-Confucian beliefs of Yi-Hwang ( Toi Gye)...
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1answer
324 views

What causes stiff body while kicking? (Lack of flexibility or balance)

I have been doing roundhouse kicks for some time on my own. But recently my sensei told me that my body was getting stiff during this. I think my flexibility is ok. But its not perfect yet. However ...
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3answers
762 views

Difference between “bandal-chagi” and “dollyeo-chagi”

The "bandal-chagi" is often referred to as "crescent moon kick" and the "dollyeo-chagi" is usually translated to english as "roundhouse kick". Both kicks have a very similar movement: raise the ...
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6answers
1k views

Harassment by another student

I have studied jujitsu for almost 5 years. Last year, my daughter and I started Taekwondo also. From the minute I walked through the doors, a 40ish year old man has been harassing me. Everything from ...
3
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1answer
145 views

Ageing and Competition - Step back or Power through?

This probably applies to many arts - but my particular experience is Tae Kwon Do. I love competing - and have been lucky enough to compete around the world in the adult black belt categories. The ...
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3answers
845 views

What is the purpose of slow movements in poomsae / kata / taolu for?

I'm curious what you are taught about martial application for slow movements? Is there a general concept that a slow movement has a particular meaning? Or does it really depend on the specific ...
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3answers
165 views

Is Taekwondo a free moving fighting style? [closed]

I've been looking to get into Taekwondo but I was wondering if it is mostly a free moving style (like boxing) or a disciplined style (strict movement with mostly certain positions allowed). I want to ...
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1answer
138 views

taekwondo injury [closed]

I was injured last August in my taekwondo training. My foot was casted because there has been a little crack on my 2nd-3rd metatarsal and it was taken off last September. I really REALLY want to train ...
3
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4answers
3k views

Can I do Brazilian jiu jitsu and Tae Kwon Do at the same time

I want to do Brazilian jiu jitsu and tae kwon do at the same time. However, I’m worried that they might not work together and be problematic.
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2answers
210 views

ITF patterns- symbolism

Is there a significance in ITF-style patterns, to which foot moves first or the direction in which it moves? Most of the patterns begin by moving to the left at the start. Thank-you!
3
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1answer
202 views

What is the relative frequency of Muay Thai in the UFC vs. other fighting styles and why?

In the UFC, Muay Thai seems to be much more common than kickboxing, karate, or tae kwon do. Is this actually true, or is it just my perception? What's the relative breakdown of the styles? What are ...
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1answer
1k views

Why do the 2020 Summer Olympics have Kata but not Poomsae?

According to Wikipedia, the 2020 Summer Olympics will feature karate, and it will include Kata. However, tae kwon do has been an Olympic sport since the 1980s and it obviously does not include Poomse, ...
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1answer
276 views

Considering domestic violence, what does Tae Kwon Do teach its practitioners in order for them to protect their loved ones? [closed]

I recently read a comment where the author said he did Tae Kwon Do for self defence and to protect his loved ones. How does Tae Kwon Do, do this? The World Health Organization estimates a third of ...
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4answers
621 views

How to respond to insults/stereotypes against one's own martial art

I'm not sure if this question would be considered on-topic. I originally wanted to discuss this with someone in the chat, but that has been inactive for almost a month. How does one deal with ...
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3answers
362 views

Are broken toenails evidence of poor technique?

Occasionally, I'll break toenails on roundhouse kicks (generally, right in the middle of the nail of my big toe), even though I keep them short. This doesn't happen often, just occasionally. What ...