Questions tagged [tae-kwon-do]

A Korean martial art, whose name literally translates to 'the way of the hand and foot'. It emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm).

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5
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1answer
992 views

Main differences of Karate & Taekwondo

I'm asking b/c, to an outsider, they can appear similar. But, clearly, there are key distinctions. What are the distinctions between Karate and Taekwondo A good answer should touch on similarities, ...
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2answers
64 views

What is the meaning of the pseudonym Eui-Am in TaeKwon-Do?

I have been searching for the meaning of the pseudonym Eui-Am. I know the definition, but what does it mean. This is the most I can find "The Taekwondo pattern Eui-Am was named in honor of Son ...
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2answers
69 views

Which Style out of the 3 should I start with

Hey guy so I'm pretty young as of now and I'm planning to learn some martial arts in the future so I need some help choosing the first one to start with. I plan on learning Southpaw boxing, Taekwondo, ...
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0answers
36 views

What's the name of the Shorin Ryu technique that's most like upward palm block?

I'm asking because I noticed this technique in Wu Mei that looks exactly like it. I'd like to see the Shorin bunkai for this technique. https://youtu.be/Qwhqp0eJhDw?t=1115
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2answers
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How to gain back my flexibility and muscle memory fast?

I have been practicing Taekwondo from 2011 to 2017-2018 and then I stopped. I am wondering how I can regain my muscle memory and flexibility as soon as possible. Also I have been doing gym for a year ...
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3answers
100 views

Defend with leg and knee

While sparring, sometimes I unintentionally use my legs and knees to defend against opponent's kicks. I know it is wrong. I'm just curious why there is no leg defense in Teakwondo?
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9answers
6k views

Is it ok to start taekwondo at the age of 14?

I am a 14 year old female and I've always wanted to try taekwondo, however I am not the most flexible of people, and I am concerned to whether that will affect learning the sport in any way. I've also ...
3
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3answers
93 views

Convert white collar Dobok to black collar

Usually Doboks for Gup grades will have a white collar, and Dan grades (black belts) will wear a black collar Dobok (not sure if there are any rules about this, but this is what I see as the common ...
3
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1answer
143 views

Soft Taekwondo introduction for other people

I was wondering what kind of exercise would be good to introduce a few Taekwondo techniques to other people, for example, colleagues during a company annual meeting, or similar conferences. As a ...
5
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3answers
632 views

How to protect knees on jump kick techniques

I'm motivated to improve my jumping kick technique, within my weight and age limitations. I feel that it's a great way to improve strength, balance and proper kicking technique. However, jump kicks ...
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1answer
94 views

How to train for 1st Dan Blackbelt testing in Taekwondo [closed]

I’m 61 yo. I’m training for my 1st dan TKD test in May. I am focusing on cardio for endurance, I also review my forms at least once a day even if just in my head... I try to watch what I eat, sleep ...
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1answer
527 views

How to beat a Kickboxer with a Bruce-Lee-type stance and a Taekwondo/Karate background?

This is about sparring. There are a few guys in my gym (Muay Thai/Kick Boxing) who have Taekwondo/Karate backgrounds. They have a Bruce-Lee-type stance. Their front hand is low and legs are wide apart....
4
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1answer
294 views

Practice advice for jump kicks

Preparing for black belt test, one of the items I'm worried about are jump kicks. I'm a heavier person, and it's harder to stay up in the air compared with the young kids, so less time to perform the ...
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1answer
311 views

Will mixing wing chun, boxing and TKD be effective?

I am thinking about learning boxing for punching, TKD for kicking, and wing chun for flashy moves, jabs including eye jabs, and center line theory. Will that be effective?
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3answers
149 views

The sixth step in ITF TKD's Do-San form

In the various listings I can find online, this move is described as "spear hand". But as I've seen it taught, it also involves moving the left hand downward with the palm facing the ground before the ...
3
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1answer
106 views

What are the differences between TKD's backfist/reverse and boxing's jab/cross?

Ignoring footwork (supposing it is present), what are the primary differences in these combos? Are there any significant differences between the ideal versions of these punches? I'm looking for ...
5
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2answers
608 views

Why are punches to the head prohibited in some Eastern striking martial arts?

Some eastern martial arts (such as karate, taekwondo) prohibit straight boxing-style strikes/punches to the head in their sports rules: A punch that makes strong contact with the opponent's hogu ...
4
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1answer
73 views

Resting leg muscles in cold water and temperature

I have watched some Taekwondo practitioners resting their legs inside ice cold water for a specific amount of time: Also, I noticed Cryotherapy devices being used: What is the effect of low ...
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2answers
358 views

Belt too long, tie with two knots?

I use the classic one knot belt tie, but the tied belt is quite long (almost touches the knees), and I’m wondering if I could use two knots. I tried doing it, but the result was too “bulky” and I ...
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0answers
69 views

Taekwondo belts and their rankings [duplicate]

What are the rankings of the 6 taekwondo belts and how long does it take to get those belts?
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2answers
285 views

Sparring against two opponents test

For later Kups, one of the belt test items is sparring against two opponents at the same time. What is being tested with this, and what would be a proper tactic to pass it?
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1answer
137 views

Are there moves that would never be taught or talked about in an MMA gym?

because they're just too dangerous to the public or for public consumption? I assume they'd be slight modifications of the more dangerous moves that would be the ones actually taught.
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3answers
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Will three months of Muai Thai help?

In three months I'll be going abroad for master studies. I have left my job in order to prepare somewhat for the course in the three months before I leave. This gives me time for some extra activities ...
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2answers
175 views

Is there an actual standards document for poomsae?

There are numerous seminars, YouTube videos, books, etc. breaking down the "correct" way to perform different tae kwon do poomsae in great detail. I've been curious as to where all this material ...
6
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4answers
921 views

Should I wear a groin protector?

So I've been getting interested in TKD sparring, but I'm still murky on some things. I am going to get everything else, but I am still trying to decide if I should get a groin protector. I am a girl, ...
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1answer
112 views

Is there a mathematical model of how much force is applied to joints during various tae kwon do activities?

Related (on a different site): How does one typically determine the energy and force in a foot stomp? I recently got a knee injury and was trying to understand when it was safe to continue to ...
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5answers
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Does being OVERLY tall affect taekwondo?

I'm a 16 year old beginner in taekwondo. As you can tell I'm taller than most people, I'm actually 193 cm. I weigh around 80 kilos so that isn't that heavy for my height. I'm wondering if I'm in ...
3
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1answer
96 views

Improving kick strength and precision

I'm a woman in its late 20s and I practice TKD WTF. However despite that I can kick to the head, my kicks do not have strength in them and I hit with my toes instead of my instep. How can I improve ...
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2answers
43 views

Study on Songahm TKD sparring matches - Wide count ranges?

I regularly scan through google scholar for papers and training studies related to TKD, and I came across this study on physiological responses and other correlations in STF (Songahm TKD Federation, ...
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5answers
7k views

Is being angry a prerequisite for sparring?

My sensei says while sparring you should express your inner tiger. My understanding is that I should be savage and angry. But I don't like being angry! Is it possible to be good at sparring without ...
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2answers
508 views

Doing martial arts on LSD

I hear people on LSD can see movements in slower frame rates. Looks like very helpful in martial arts! Do you suggest doing martial arts on LSD? Any experience?
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1answer
488 views

What is the name of this temple on Taekwondo educational videos

Might be irrelevant but I don't know where to ask other than here. What is the name of this temple and the mountain behind it on Taekwondo forms educational videos: Is this temple of any importance ...
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2answers
292 views

Confusion with the word “bande” meaning reverse in Taekwondo

In forms of Taekwondo, for example the 1st form, when the left foot is stepping forward, i.e. Wen-Ab-Sugi, and the left hand is punching, i.e. Mumtung-Jirugi, the movement is named: Wen-Ab-Sugi-...
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5answers
285 views

Black Belt - 2 Schools

My son attends a taekwondo school, who in my opinion is a diploma mill. I have seen many students with black belts who are lacking skills that are fundamental to earning a black belt. The dilemma is, ...
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2answers
591 views

ITF and WTF Black belts

Are you allowed or permitted to have a black belt at an ITF affiliated school, and also train for a black belt with a WTF affiliated school? With the differences l have read on this site between ITF ...
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1answer
161 views

TKD routines at home for a 60 year old male [closed]

I just had another calf injury a couple of weeks ago. I am turning 60 this month. I want to keep trainning and practicing my forms, up to and including Koryo. I have been trainning with 54 year old ...
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3answers
1k views

Using jump kicks in Olympic style sparring

In a recent sparring practice, one of the practitioners used a jump side kick against the adversary, that was dodging and stepping back from the other attacks. It was a surprisingly effective move, ...
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1answer
646 views

What can I do about taekwondo knee pain? [closed]

I am 17 years old and i am a girl. I really want to be a good taekwondo fighter, but not only a fighter. I love doing it more than I can say even if i am not that good. My left knee is so weak and ...
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5answers
614 views

Avoid anterior pelvic tilt on the long stance

When performing the long stance (ap kubi in Taekwondo), sometimes there is a tendency to lean the hip forward, causing a pronounced S on your spine, where the glutes stick out. So, even if your legs ...
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1answer
243 views

Limit for fouls in Taekwondo Olympic Sparring

At the recent Rome Grand Prix, Jade Jones won the Women's -57 Kg final, with 14 points and 9 fouls made. In a later interview she said that she was close to lose the fight by disqualification. Is ...
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3answers
182 views

Sandan meaning in Taekwon do

I found my dad's certificate which says "Sandan" on it. What does that mean? Is it a 3rd degree Black Belt?
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5answers
2k views

Taekwondo belt skills and level

Is it possible to stay white belt and continue to learn as normal until black belt level without taking belt advancement because not really interested in belt but in skill for self defense
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1answer
46 views

Fix body protector strap holders

The lower strap holders in Taekwondo body protectors seem to be their weakest spots. I have seen protectors in decent condition, other than the broken strap holders, that make them impossible or ...
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1answer
344 views

Taegeuk Il Jang does not naturally end on the place you started

When performing a poomsae, you should finish on the same spot where you started. Poomsaes are designed to be symmetric, and this should happen naturally if all the steps are done correctly and with ...
4
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1answer
937 views

Using a tree trunk for kicking practice

When training outdoors, it is inevitable that I'll do some kicking practice; using an actual target is much better practice than just air kicking. It turns out that it is often easy to find a tree ...
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1answer
118 views

Exercises to train better falling when thrown

In my Taekwondo classes we sometimes train throws, in the context of self defense (hoshinsul). I'm bothered that, when being thrown, I can see that the way in falling is not the best and I'm getting ...
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2answers
2k views

How to counter a grab to a kicking leg?

While kicks can be very powerful techniques, they carry some risks and may leave you very exposed to the opponent. A particular case is when the opponent grabs the kicking leg: things can go bad very ...
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6answers
923 views

Is modern martial arts effectiveness intentionally reduced?

Reading the "Taekwondo Grappling Techniques" book (Dr. Tony Kemerly and Steve Snyder, Tuttle Publishing, 2009), the first chapter provides an interesting overview of Taekwondo history, and the ...
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1answer
268 views

Umbilical hernia surgery and return to sparring

Has anyone ever had an umbilical hernia, had it repaired, and after the appropriate recovery time, returned to active sparring? I practice Taekwondo point sparring and wondered if that was going to be ...
2
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4answers
614 views

Taekwondo technique similar to “Kamehameha”?

I was told that one of the Dan-level Kukkiwon poomsaes include a movement similar to the Kamehameha we see in the Dragonball cartoons. Is this true? If so, what would be the application for this ...