Questions tagged [tae-kwon-do]

A Korean martial art, whose name literally translates to 'the way of the hand and foot'. It emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm).

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1answer
53 views

Kick with front leg vs. back leg

Is it more beneficial to kick with the front leg or the back leg while on a normal fighting stance (e.g. boxing, taekwondo, etc.)? I have practiced tkd for some time and I decided to quit practicing ...
6
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1answer
81 views

How fast should you be able to kick?

I have practiced TKD for a while and I am wondering at what point are kicks too slow. Let me give an example below: My height is around 176 cm at the moment and I timed both my roundhouse kicks and ...
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1answer
77 views

How to deal with a judgmental instructor

Instructor behavior observed: Comparing students with each other Blaming students Insulting students Impulsive decisions Lack of discipline in teaching martial arts Going mostly spontaneous and with ...
2
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1answer
49 views

Punching bag training kicks/punches [closed]

Since sport club are closed, I would like to get some suggestion for training on my punching bag. I would like something that trains the whole body since I was practicing Muay Thaï and Taekwondo, but ...
6
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1answer
145 views

If yelling is so good, why MMA fighters don't yell often

In our class, the benefits of yelling/shouting, i.e. Kihap, in sparring are sometimes pointed out. If yelling is so beneficial, why MMA fighters don't yell often? Or do they?
5
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1answer
241 views

Identify Mystery WTF TKD Kick

A few years ago my kung fu school developed a relationship with a local and well-regarded WTF Olympic Style Tae Kwon Do school and we initiated a technique-exchange of sorts. A technique we learned ...
3
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1answer
204 views

Better foot technique with daily stretching

How effective is it to do daily stretching for the legs in order to get a better foot technique for kicking, like in Karate or Taekwondo. Let's say, I am stretching my legs three times a day for about ...
4
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2answers
354 views

Taekwondo: Is it too late to start TKD at 14 and still become an Olympian?

I’ve done research and a bunch of other people start at around 6 years old. I want to start it and hopefully make it to the Olympics and I’m willing to train every single day by myself. If I start ...
4
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2answers
809 views

How to spar an aggressive fighter shown in the shared video

This week, in the fighting session, I'm going to spar with the blue fighter in the linked video below: https://kapwi.ng/c/6DK9Gm0E Is very aggressive Is heavier Makes heavy use of Kihap i.e. shouting ...
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2answers
1k views

Main differences of Karate & Taekwondo

I'm asking b/c, to an outsider, they can appear similar. But, clearly, there are key distinctions. What are the distinctions between Karate and Taekwondo A good answer should touch on similarities, ...
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2answers
103 views

What is the meaning of the pseudonym Eui-Am in TaeKwon-Do?

I have been searching for the meaning of the pseudonym Eui-Am. I know the definition, but what does it mean. This is the most I can find "The Taekwondo pattern Eui-Am was named in honor of Son ...
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2answers
87 views

Which Style out of the 3 should I start with

Hey guy so I'm pretty young as of now and I'm planning to learn some martial arts in the future so I need some help choosing the first one to start with. I plan on learning Southpaw boxing, Taekwondo, ...
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44 views

What's the name of the Shorin Ryu technique that's most like upward palm block?

I'm asking because I noticed this technique in Wu Mei that looks exactly like it. I'd like to see the Shorin bunkai for this technique. https://youtu.be/Qwhqp0eJhDw?t=1115
2
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2answers
114 views

How to gain back my flexibility and muscle memory fast?

I have been practicing Taekwondo from 2011 to 2017-2018 and then I stopped. I am wondering how I can regain my muscle memory and flexibility as soon as possible. Also I have been doing gym for a year ...
5
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3answers
145 views

Defend with leg and knee

While sparring, sometimes I unintentionally use my legs and knees to defend against opponent's kicks. I know it is wrong. I'm just curious why there is no leg defense in Teakwondo?
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Is it ok to start taekwondo at the age of 14?

I am a 14 year old female and I've always wanted to try taekwondo, however I am not the most flexible of people, and I am concerned to whether that will affect learning the sport in any way. I've also ...
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3answers
155 views

Convert white collar Dobok to black collar

Usually Doboks for Gup grades will have a white collar, and Dan grades (black belts) will wear a black collar Dobok (not sure if there are any rules about this, but this is what I see as the common ...
3
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1answer
145 views

Soft Taekwondo introduction for other people

I was wondering what kind of exercise would be good to introduce a few Taekwondo techniques to other people, for example, colleagues during a company annual meeting, or similar conferences. As a ...
5
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3answers
700 views

How to protect knees on jump kick techniques

I'm motivated to improve my jumping kick technique, within my weight and age limitations. I feel that it's a great way to improve strength, balance and proper kicking technique. However, jump kicks ...
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1answer
124 views

How to train for 1st Dan Blackbelt testing in Taekwondo [closed]

I’m 61 yo. I’m training for my 1st dan TKD test in May. I am focusing on cardio for endurance, I also review my forms at least once a day even if just in my head... I try to watch what I eat, sleep ...
6
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1answer
648 views

How to beat a Kickboxer with a Bruce-Lee-type stance and a Taekwondo/Karate background?

Edit 2: More information in the linked video: How To Beat Karate/Taekwondo Fighters Basically, keep your hands up to block the hook kick and the spinning side kick. And don't focus on catching the ...
4
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1answer
389 views

Practice advice for jump kicks

Preparing for black belt test, one of the items I'm worried about are jump kicks. I'm a heavier person, and it's harder to stay up in the air compared with the young kids, so less time to perform the ...
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1answer
435 views

Will mixing wing chun, boxing and TKD be effective?

I am thinking about learning boxing for punching, TKD for kicking, and wing chun for flashy moves, jabs including eye jabs, and center line theory. Will that be effective?
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3answers
166 views

The sixth step in ITF TKD's Do-San form

In the various listings I can find online, this move is described as "spear hand". But as I've seen it taught, it also involves moving the left hand downward with the palm facing the ground before the ...
3
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1answer
162 views

What are the differences between TKD's backfist/reverse and boxing's jab/cross?

Ignoring footwork (supposing it is present), what are the primary differences in these combos? Are there any significant differences between the ideal versions of these punches? I'm looking for ...
5
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2answers
1k views

Why are punches to the head prohibited in some Eastern striking martial arts?

Some eastern martial arts (such as karate, taekwondo) prohibit straight boxing-style strikes/punches to the head in their sports rules: A punch that makes strong contact with the opponent's hogu ...
4
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1answer
74 views

Resting leg muscles in cold water and temperature

I have watched some Taekwondo practitioners resting their legs inside ice cold water for a specific amount of time: Also, I noticed Cryotherapy devices being used: What is the effect of low ...
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2answers
568 views

Belt too long, tie with two knots?

I use the classic one knot belt tie, but the tied belt is quite long (almost touches the knees), and I’m wondering if I could use two knots. I tried doing it, but the result was too “bulky” and I ...
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71 views

Taekwondo belts and their rankings [duplicate]

What are the rankings of the 6 taekwondo belts and how long does it take to get those belts?
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2answers
308 views

Sparring against two opponents test

For later Kups, one of the belt test items is sparring against two opponents at the same time. What is being tested with this, and what would be a proper tactic to pass it?
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1answer
139 views

Are there moves that would never be taught or talked about in an MMA gym?

because they're just too dangerous to the public or for public consumption? I assume they'd be slight modifications of the more dangerous moves that would be the ones actually taught.
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3answers
181 views

Will three months of Muai Thai help?

In three months I'll be going abroad for master studies. I have left my job in order to prepare somewhat for the course in the three months before I leave. This gives me time for some extra activities ...
3
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2answers
190 views

Is there an actual standards document for poomsae?

There are numerous seminars, YouTube videos, books, etc. breaking down the "correct" way to perform different tae kwon do poomsae in great detail. I've been curious as to where all this material ...
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4answers
1k views

Should I wear a groin protector?

So I've been getting interested in TKD sparring, but I'm still murky on some things. I am going to get everything else, but I am still trying to decide if I should get a groin protector. I am a girl, ...
4
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1answer
119 views

Is there a mathematical model of how much force is applied to joints during various tae kwon do activities?

Related (on a different site): How does one typically determine the energy and force in a foot stomp? I recently got a knee injury and was trying to understand when it was safe to continue to ...
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5answers
1k views

Does being OVERLY tall affect taekwondo?

I'm a 16 year old beginner in taekwondo. As you can tell I'm taller than most people, I'm actually 193 cm. I weigh around 80 kilos so that isn't that heavy for my height. I'm wondering if I'm in ...
3
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1answer
97 views

Improving kick strength and precision

I'm a woman in its late 20s and I practice TKD WTF. However despite that I can kick to the head, my kicks do not have strength in them and I hit with my toes instead of my instep. How can I improve ...
4
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2answers
51 views

Study on Songahm TKD sparring matches - Wide count ranges?

I regularly scan through google scholar for papers and training studies related to TKD, and I came across this study on physiological responses and other correlations in STF (Songahm TKD Federation, ...
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5answers
7k views

Is being angry a prerequisite for sparring?

My sensei says while sparring you should express your inner tiger. My understanding is that I should be savage and angry. But I don't like being angry! Is it possible to be good at sparring without ...
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2answers
631 views

Doing martial arts on LSD

I hear people on LSD can see movements in slower frame rates. Looks like very helpful in martial arts! Do you suggest doing martial arts on LSD? Any experience?
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1answer
492 views

What is the name of this temple on Taekwondo educational videos

Might be irrelevant but I don't know where to ask other than here. What is the name of this temple and the mountain behind it on Taekwondo forms educational videos: Is this temple of any importance ...
4
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2answers
345 views

Confusion with the word “bande” meaning reverse in Taekwondo

In forms of Taekwondo, for example the 1st form, when the left foot is stepping forward, i.e. Wen-Ab-Sugi, and the left hand is punching, i.e. Mumtung-Jirugi, the movement is named: Wen-Ab-Sugi-...
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5answers
294 views

Black Belt - 2 Schools

My son attends a taekwondo school, who in my opinion is a diploma mill. I have seen many students with black belts who are lacking skills that are fundamental to earning a black belt. The dilemma is, ...
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2answers
648 views

ITF and WTF Black belts

Are you allowed or permitted to have a black belt at an ITF affiliated school, and also train for a black belt with a WTF affiliated school? With the differences l have read on this site between ITF ...
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1answer
182 views

TKD routines at home for a 60 year old male [closed]

I just had another calf injury a couple of weeks ago. I am turning 60 this month. I want to keep trainning and practicing my forms, up to and including Koryo. I have been trainning with 54 year old ...
5
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3answers
1k views

Using jump kicks in Olympic style sparring

In a recent sparring practice, one of the practitioners used a jump side kick against the adversary, that was dodging and stepping back from the other attacks. It was a surprisingly effective move, ...
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1answer
949 views

What can I do about taekwondo knee pain? [closed]

I am 17 years old and i am a girl. I really want to be a good taekwondo fighter, but not only a fighter. I love doing it more than I can say even if i am not that good. My left knee is so weak and ...
4
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5answers
712 views

Avoid anterior pelvic tilt on the long stance

When performing the long stance (ap kubi in Taekwondo), sometimes there is a tendency to lean the hip forward, causing a pronounced S on your spine, where the glutes stick out. So, even if your legs ...
2
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1answer
285 views

Limit for fouls in Taekwondo Olympic Sparring

At the recent Rome Grand Prix, Jade Jones won the Women's -57 Kg final, with 14 points and 9 fouls made. In a later interview she said that she was close to lose the fight by disqualification. Is ...
5
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3answers
255 views

Sandan meaning in Taekwon do

I found my dad's certificate which says "Sandan" on it. What does that mean? Is it a 3rd degree Black Belt?