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Minimizing or evaluating risk in the practice of martial arts. Includes inherently harmful techniques like strikes to the head, as well as potentially damaging techniques like chokes, and avoiding injuries through proper technique and classroom management.
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How to protect (or pad up) injured side? [closed]
I got a soft tissue injury in my left ribs at a fight two months ago, I gave it some time to heal and I did sparring again when I stopped feeling pain but a few days ago I was clinching without any kn …