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Results tagged with breathing
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user 11007
Through breathing, the human body absorbs oxygen from the air to produce energy. Use for questions about breathing training or practices.
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When is the best time to kihap while executing a strike?
For the sake of answering, I'm going to assume you're asking "When is the best time to kiai in order to maximize effect?"
Leaving aside any psychological benefit, the physiological effect of kiaiing i …
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