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The practice of martial arts. How, what, where, when, why.

6 votes

What are good solutions for MMA training with half long hair?

I tried this solution out and it works. Tie you hair in a pony tail put a bandana or buff over your head with the hair inside so that it is not hanging out. Put a mma/wrestling ear guard over your h …
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  • 1,380
9 votes
4 answers
2k views

What benefits (if any) are there when listening to music while practicing? And does it depen...

Listening to music while practicing is something I see many martial artists do; especially those in boxing and MMA; I have seen it less in wrestling and judo. Is this because of the stereotypic groups …
Vass's user avatar
  • 1,380
13 votes
4 answers
5k views

Should I stay in a Muay Thai gym where the fighters hit without much restraint or considerat...

The training in this gym is very different. When they train they use thai pads less often and do drills. …
Vass's user avatar
  • 1,380
4 votes
3 answers
251 views

When training for more than 90 minutes is it advisable to take a break to recuperate?

I feel like when the training sessions are longer than 90 minutes, and when there is no recuperation/pause/break period, I feel drained after practice and technique and skill diminish. …
Vass's user avatar
  • 1,380
2 votes
2 answers
827 views

How useful is it to have regular Thai massages parallel to Muay Thai training and is yoga a ...

Could training with a soaking with sweat shirt have been the primary reason? How often is massage essential for Muay Thai training? …
Vass's user avatar
  • 1,380