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Results tagged with power
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user 347
Energy delivered per unit time, or the ability to deliver such power. All techniques require some power to be effective. Contributing to power are elements of speed, coordination, and strength (the ability to generate force).
17
votes
Does size matter?
Many small grapplers have found success fighting bigger opponents. Lightweight Leandro Lo won the Brazilian open-weight nationals. Marcelo Garcia went on a tear in ADCC and Worlds for several years in …
- 20.9k
2
votes
What is Fa-jin?
This is equivalent to how we say a wrestler might have an explosive power double, or a kickboxer has a powerful round kick, or a boxer has heavy hands. …
- 20.9k
1
vote
How do I improve landing on my center line after a back kick?
Tanner's Law
The number of people who can self-teach martial arts is terrifically small. These people do exist. They are generally genetic freaks, established extraordinary athletes in another discip …
- 20.9k
5
votes
Accepted
Will Power Training affect your grappling skills?
Yes, power training will positively affect your grappling. It's important to understand how.
All techniques require a degree of physicality. … If training for power or any other element of physicality interferes with your BJJ skill training, that's a problem. …
- 20.9k
26
votes
Is weight training useful in martial arts?
You can use them to get bigger, or to develop strength or power or endurance. … Power is a derivative of strength, and everything I said about strength's applicability to martial arts counts triple for power. …
2
votes
How much should the torso and shoulders rotate when throwing a powerful cross in Muay Thai?
The power that it provides would be better developed through better body mechanics in the hips and legs. …
- 20.9k