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Results tagged with strength
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user 6338
Strength training methods, historical and modern. (Strength is the ability to produce force.) Also includes questions about relevance of strength to various techniques and strategies. For applying strength, use the power tag.
1
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Is weight training useful in martial arts?
Weight training is fantastic for martial arts training, but you have to do it with a goal in mind. Ask yourself which areas you need to improve strengthwise, which areas have muscles that you will use …
- 101
2
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Daily Tae Kwon Do routine to improve kicks
As for strength: it would do you some good to work on your accessory muscles. One area people often struggle with is actually your back. … Also, it's important to note: flexibility, strength, and technique all go hand-in-hand. You should not heavily prioritize any of these things over the other. …
- 101