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How to properly apply physical movements. Questions may also relate to classification of techniques.

1
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Why punch when you can kick/knee? Body punch is basically used in MT to hit areas like the solar plexus or rib cage. These areas are very very painful when hit, but are a bit hard to hit with knee or …
answered Jan 29 '14 by nigelhanzo
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I was having the same issues with this previously. Keep you front foot light, not letting the back part of the foot touch the floor. Transfer more weight to the back leg. Do drills / repetitions. …
answered Feb 5 '14 by nigelhanzo
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From my exp in karate tournaments, the best point scoring techniques would be the basic 'lunge-punch' or Oizuki. This is very idea for smaller and lighter competitors. I have had successes in scoring …
answered Feb 6 '15 by nigelhanzo