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A Korean martial art, whose name literally translates to 'the way of the hand and foot'. It emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm).

8
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Whilst I've never practised an X-stop, I was wondering what the benefits of it are? The move consists of a jump, punctuated by the back foot being placed a head of the front foot, and behind it, formi …
asked Jan 31 '12 by Pureferret
14
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6answers
Some time ago I regularly took part in Tae Kwon Do, but that was ~4 years ago and I'm out of shape. What should I do to prepare to return to the martial art, and should I start from the beginning rel …
asked Jan 31 '12 by Pureferret