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A punch is defined as a strike with a fist (i.e., a closed hand). Use this tag for questions related to striking techniques that are performed with a fist.

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I recently joined a Muay Thai gym and am doing hundreds of punches. I had one martial arts teacher who taught us to make fists with our palms perpendicular to the earth (thumbs on top) like they do i …
asked Dec 19 '17 by jmbmage