Skip to main content
4 votes

How can beginner adults overcome initial nausea when learning rolling falls?

The two main causes for nausea after rolls are problems with your vestibular system (balance organ in your ear) problems with your blood pressure adaptations (orthostatic nausea) The first could be ...
Philip Klöcking's user avatar
2 votes

Lack of training partner

The question asks how does a beginner level martial arts student continue training entirely on his own without a regular school to train at and without partners. My simple answer is: Don't train ...
Steve Weigand's user avatar
2 votes

How can beginner adults overcome initial nausea when learning rolling falls?

It's important to identify the cause of the nausea. Is it fear? Is it incorrect breathing technique? Is it fatigue (too many ukemi for a beginner)? At my Aikido Dojo an advanced student was placed in ...
Apalala's user avatar
  • 207

Only top scored, non community-wiki answers of a minimum length are eligible