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4

This has nothing to do with flat feet. If it would, you would tilt your ankle inwards since flat feet are about a lack of supportive structures on the inner side of your feet. What you experience is a tilt outwards, which does tell me that you actually lack weight on your foot and, thus, it is about your technique and not your medical condition. Therefore, ...


-1

Traditional TKD is very different than Olympic TKD. I started when I was 5 and am 35 now. The last time I competed in competition TKD was 2014. I tore my ACL and planned to come back to compete but when I saw what Olympic style had turned in to, I realized it wasn’t worth it. Olympic style TKD is HORRENDOUS now bc of the scoring system, it’s truly awful to ...


1

I would say there is a difference between good technique and properly performing high kicks. You can develop good technique practicing with lower kicks. For example, a side kick involves specific movements, from chambering to the final leg extension. These technical movement can be trained at the height your comfortable with. That could be at knee height. ...


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