New answers tagged kicking
4
This has nothing to do with flat feet. If it would, you would tilt your ankle inwards since flat feet are about a lack of supportive structures on the inner side of your feet. What you experience is a tilt outwards, which does tell me that you actually lack weight on your foot and, thus, it is about your technique and not your medical condition.
Therefore, ...
1
I would say there is a difference between good technique and properly performing high kicks.
You can develop good technique practicing with lower kicks.
For example, a side kick involves specific movements, from chambering to the final leg extension.
These technical movement can be trained at the height your comfortable with. That could be at knee height.
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5
You're probably referring to the "half turning kick" (sometimes called just the "turning kick", "twisting kick", or "45 degree kick") which goes by various Korean names, depending on your organization: "bit chagi", "paldung chagi", or a "bandal chagi".
You can see it here:
https://www....
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