New answers tagged training
1
it's part marketing and part science
The foam density is not in fact a weight but a measurement of mass per unit of volume and it is measured in kilograms per cubic meter (kg/m3)
Basically, the higher the density of foam, the greater level of impact resistance.
The impact resistance is the ability to push back against weight and prevent the foam from ...
0
In my opinion to improve your jiu jitsu you need to train more jiu jitsu.
I can se just a few cases in which I think that a parallel train could be indicated for beginners in order to drsticaly improve its game.
If you are a sedentary person, overweight or underweight person. The train should be focused on strengthening, in order to avoid injuries.
If ...
Top 50 recent answers are included
Related Tags
training × 251self-training × 30
self-defense × 19
technique × 17
teaching × 17
boxing × 16
tae-kwon-do × 15
injury × 15
recommendation × 15
equipment × 13
judo × 12
exercise × 12
muay-thai × 11
safety × 11
brazilian-jiu-jitsu × 10
karate × 10
kicking × 10
sparring × 10
health × 10
mixed-martial-arts × 8
kung-fu × 8
kickboxing × 8
grappling × 8
strength × 8
drills × 8