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Jenny
  • Member for 8 months
  • Last seen more than a month ago
  • UK
76 votes
16 answers
6k views

How do you prepare for the stress of a real self-defense situation?

41 votes
15 answers
44k views

Why do martial artists "shout" in the execution of a technique?

  • 1,676
29 votes
24 answers
50k views

What are good martial arts for aging bodies?

24 votes
9 answers
7k views

What is a good push-up routine to build punch strength?

  • 1,285
23 votes
8 answers
40k views

How can one practice well alone?

  • 462
21 votes
5 answers
5k views

How should a novice train if unable to join a dojo yet?

  • 313
21 votes
2 answers
931 views

How can one maintain or rekindle discipline and passion in martial arts?

19 votes
6 answers
2k views

What exercises are safe (or not) for total beginners?

  • 293
18 votes
8 answers
3k views

What characteristics should I look for in a sensei?

  • 1,108
18 votes
11 answers
19k views

How are joints affected in the long term by martial arts practice?

  • 283
17 votes
5 answers
4k views

Solo martial art learning

16 votes
6 answers
17k views

How do I increase flexibility to achieve a full split?

16 votes
10 answers
3k views

What can I practice to remove tension from my movements

  • 590
15 votes
5 answers
2k views

Shoulder Tension

14 votes
6 answers
13k views

How to return to Tae Kwon Do?

13 votes
8 answers
875 views

What aspects of health does form-based tai chi improve?

13 votes
6 answers
839 views

How can I try to engage students who don't really want to be there?

13 votes
10 answers
20k views

What strength and conditioning exercises are used in tai chi?

13 votes
5 answers
805 views

Are martial arts helpful in dealing with pain from a sedentary lifestyle?

  • 131
13 votes
6 answers
599 views

How do you ease someone over 40 back into training after many years absence?

  • 571
12 votes
8 answers
5k views

Martial arts for building self confidence

  • 223
12 votes
5 answers
2k views

What exercises can I do to strengthen my knees for seated techniques?

11 votes
4 answers
324 views

Avoiding breath lockups

11 votes
3 answers
52k views

Could a non-Buddhist person become a monk/master at Shao-lin temple?

  • 223
10 votes
10 answers
2k views

How do you take Notes on techniques you've learnt in class?

10 votes
5 answers
383 views

How can I quickly regain focus during class?

  • 434
10 votes
5 answers
8k views

How does one mentally push past pain in training?

10 votes
1 answer
232 views

Glima and Greco-Roman wrestling cross pollination

9 votes
8 answers
2k views

How a woman can teach martial art for men?

8 votes
8 answers
12k views

What is the best martial art for reducing back pain and stress while increasing my fitness?