Martial Arts
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iGbanam

A philosopher in mind, a poetic programmer in finger tips.

#!/usr/bin/ruby
class Attitude < Childhood::Upbringing
  def efficiency! time, dedication, focus
    dedication / time * focus
  end
end
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Top posts (12)

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17 Self-defense against chainsaw attack Sep 16 '13
8 Martial arts for building self confidence Sep 3 '13
4 Why are ankles wrapped in Muay Thai? Nov 28 '13
4 Should I wear bandages? Oct 2 '13
3 Backspinning Heel Kick, Hapkido Origins Sep 3 '13
3 How can I improve my “bananeira” (hand-stand / walk head-down)? Sep 3 '13
3 Which arts use the Naginata? Sep 3 '13
1 How harmful are kicks to the private parts in krav maga? Jun 20 '14
1 What techniques would be effective in Zero Gravity? May 9 '14
1 Building shoulder flexibility for Queda de Quatro Apr 19 '14
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