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Andy Dent's user avatar
Andy Dent's user avatar
Andy Dent's user avatar
Andy Dent
  • Member for 12 years, 10 months
  • Last seen more than a month ago
7 votes

What martial notation systems exist for describing techniques in writing?

4 votes

Good exercises for higher side kicks?

3 votes

How do you take Notes on techniques you've learnt in class?

3 votes

What does it mean to "uproot" someone in tai chi?

3 votes

What is the purpose of the "ox fist", a strike with the top of the wrist?

2 votes

How should I expect my fist to change over time from punching?

1 vote

What exercises help with explosive hip rotation

1 vote

How is it helpful during training, to hold ones breath after intense warm-up?

1 vote

How do you interact with treatment providers who are unfamiliar with martial arts following an injury?

1 vote

Finding my center (hara / t'an t'ien)

0 votes

What can I practice to remove tension from my movements

0 votes

Force with a spear

0 votes

Best headphones for use during training?

0 votes

What aspects of health does form-based tai chi improve?