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Clementino Gisondi

team sports background (~ 11 yr) hockey, football

martial art background (~ 11 yr)

  • stand-up -- advanced. power, competent footwork, impact conditioning
  • grappling -- not untrained, novice
  • dire self-defense situations (sucks, but yes)

strength training background (+ 2 yr)

  • basic resistance training with and without weights
  • dynamic weightlifting (Olympic), below advanced
  • static weightlifting (Powerlifting), below advanced

with that said, it takes a lifetime to become a real expert. i'm no expert. i'm proud of all the training i've done but i know i'm only scratching the surface. the idea of absolute energy (chi/ki) is beginning to manifest after over ten years, but only vague. either way, the feeling of chi is a powerful feeling and i'll remind anyone that their breathing is the key that opens it.

thanks and good luck. i hope i can add something or other that can inspire you.

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  • Montreal, QC, Canada
  • Member for 3 years, 8 months
  • 7 profile views
  • Last seen Apr 11 '16 at 15:33

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