Timeline for How do you train concepts for breath work during an actual fight for self-defense?
Current License: CC BY-SA 4.0
5 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Nov 6, 2023 at 18:15 | comment | added | Macaco Branco | Huh. 14 is about my average breathing rate when sleeping. Never thought to test it while resting otherwise. I'm a singer, so long breaths are pretty much the norm. | |
| Nov 6, 2023 at 16:39 | comment | added | Philip Klöcking | Yeah, HR is equally low in rest (44-53) | |
| Nov 6, 2023 at 16:29 | comment | added | mattm♦ | @PhilipKlöcking 6-9 breaths per minute? | |
| Nov 6, 2023 at 15:15 | comment | added | Philip Klöcking | Fun fact: my breath rate in rest is between 6 and 9, "norm" is 10 to 14...I've been treated as a freak in my physiotherapist class when it came to breath work hehe | |
| Nov 6, 2023 at 13:50 | history | answered | mattm♦ | CC BY-SA 4.0 |