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May 16, 2017 at 15:57 answer added mutt timeline score: 1
May 16, 2017 at 13:32 comment added Raf There's a good question in here, if some things are cleared out. Very important aspects like age, body type, previous stretching experience, etc. are all determining factors. Aside from those, seeing as the tag is "kung-fu", the question is what style of kung-fu? Some styles are highly acrobatic and could do with such extensive stretching. Other styles won't do kicks higher than the knee. This stretching wouldn't be of much use then.
May 16, 2017 at 12:37 history edited Macaco Branco CC BY-SA 3.0
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May 16, 2017 at 5:47 comment added user7149 @Sardathrion it is a part of pre-fight yoga. Bankuei nice advice. cheers
May 16, 2017 at 5:24 comment added slugster The answer is: a lot of days.
May 15, 2017 at 22:02 comment added Bankuei There's also not a specific time you can place to developing flexibility like this. It depends a lot on your initial condition and specifics to your biology. The reality might be "2 days" to "Never, due to joint, bone, and tendon issues".
May 15, 2017 at 19:29 review Close votes
Jun 8, 2017 at 3:02
May 15, 2017 at 19:03 comment added Sardathrion - against SE abuse I'm voting to close this question as off-topic because it has nothing to do with martial arts and should move to fitness.se.
May 15, 2017 at 18:52 review First posts
May 16, 2017 at 0:54
May 15, 2017 at 18:47 history asked user7149 CC BY-SA 3.0