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A punch is defined as a strike with a fist (i.e., a closed hand). Use this tag for questions related to striking techniques that are performed with a fist.

5 votes

What are the advantages of using a vertical fist for punching?

You always hit with the top two knuckles: in just about any martial art, when punching, contact should be made only by the top two knuckles of the hand. … You don't telegraph the punch: Punching with your fist vertical makes it easier to keep your elbow down, thus avoiding telegraphing the punch. …
Ephraim's user avatar
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9 votes
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what is the proper way to punch in krav maga? what are the benefits of punching without wris...

You always hit with the top two knuckles: in just about any martial art, when punching, contact should be made only by the top two knuckles of the hand. … You don't telegraph the punch: Punching with your fist vertical makes it easier to keep your elbow down, thus avoiding telegraphing the punch. …
Ephraim's user avatar
  • 627