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Balance allows a person to maintain position and act. Disrupting balance is a primary method of reducing an opponent's available strength and ability to act.

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Is this kick from the Legend of Korra actually possible, balance-wise?

See below. It isn't really a kick because I believe your leg is extended only as a counterweight, but I didn't know what else to call it. My intuition says that possibly your torso would be too top-he …
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