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A Japanese martial art that focuses on using an enemy’s energy to either throw or pin them using natural movements, posture, and movement.
3
votes
What exercises can I do to strengthen my knees for seated techniques?
The big problem with knees, is usually people either wear out the cartilage on part of the discs, or they over stretch/pop a tendon. The latter is mostly an issue with shoulder/hip throws, sports wit …
13
votes
Accepted
Are Aikido joint locks harmful to children?
I don't have medical studies, but I can at least point you in the right direction of what to look up, based on kinesiology and adult biology.
Tendon Plasticity
"Tendon Plasticity" (Viscoelastic tiss …
2
votes
Accepted
How to escape from a sankyo grip?
A non-Aikido solution, is to simply hammerfist or punch the back of the grabber's hand or their fingers, smashing it to get free. …
11
votes
Accepted
Why do we do ukemi aka break falls?
You might never get into a fight, but you will fall down several times in your life.
Aside from that, if you're working in an art or practice that's going to have a lot of throwing, you need to learn …