All Questions
Tagged with flexibility brazilian-jiu-jitsu
2 questions
2
votes
0
answers
88
views
What would be a good training regiment/exercises for BJJ beginner?
Peace, Love, and Divine Blessings to all. I'm 6'0Ft, 150 lbs, not very flexible, and have not worked out consistently in a long period of time but always desired to learn self-defense. My goal is ...
- 153
7
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5
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How necessary is youth and flexibility in Jiu Jitsu? As compared to Boxing?
I have a little experience with boxing and kickboxing (< 1 yr) and did ok in those sports. I have a chance to do jiu jitsu, but am wondering how much flexibility is needed. I am older (late 40s). ...
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