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Results tagged with kung-fu
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user 10117
Kung Fu (功夫: intense work/hard work), Kuoshu (national art) or Wushu (武术: art of war), is a group of fighting styles developed in China over centuries, inspired by chinese philosophies, religions, legends and nature.
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How to make knuckles bigger like Bruce Lee's knuckles?
In this picture:
Bruce Lee's knuckles are very big.
How to make big knuckles?
Which exercises do I need to do and how many times to achieve this?
Note: knuckles push-ups doesn't help to make …
-4
votes
3
answers
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Iron palm monster hand training
How do you get a hand like this?
How do you achieve this goal?
Which exercises do I need to do for making my hand like this?
Thank you in advance!
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1
answer
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King of Iron Palm Training
Master Gu Ru Zhang was also known as the “King of Iron Palm”.
What is the name of this martial art style?
Where do I get information about this man and his style?
How do I achieve the goal of havin …
4
votes
3
answers
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How do martial artists make stronger fingers via hot sand?
I have seen films in which a martial artist thrusts his fingers into hot sand.
What is the name of this exercise and what are its benefits?