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Minimizing or evaluating risk in the practice of martial arts. Includes inherently harmful techniques like strikes to the head, as well as potentially damaging techniques like chokes, and avoiding injuries through proper technique and classroom management.

4 votes
2 answers
237 views

Alternatives to posting with your arms while grappling

This is question that I have been meaning to ask for a while. Last November, I competed at a tournament, along with some of the others from my gym. After I left, I was informed that one of the fellow …
LemmyX's user avatar
  • 1,553
8 votes
5 answers
2k views

Is it necessary to practice falling on concrete to help prepare for a real life situation an...

I found this video where a black belt shows you how to safely fall on concrete and why you should practice ukemi this way. The main reason that people learn ukemi is to be able to take a fall in real …
LemmyX's user avatar
  • 1,553
5 votes
Accepted

Are EVA foam mats good for training?

I have a little experience with these mats. Specifically, I've trained at places that use them. Here is what I can gather: Pros They are easily transportable They can be disassembled and reassembled …
LemmyX's user avatar
  • 1,553
1 vote
1 answer
112 views

How can you safely practice strikes aimed towards the neck with a partner

Usually your training partner would just wear padding and a safety helmet. But with strikes to the neck, it's a little different. … How can I practice strikes towards the neck with a partner without sacrificing safety or accuracy? …
LemmyX's user avatar
  • 1,553