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A Korean martial art, whose name literally translates to 'the way of the hand and foot'. It emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm).

3 votes

Taekwondo training to help Karate-do kicks

I had similar thoughts. The issue is complicated. The best stretches are not what we would normally do on the dojo floor. They might work fine if you started as a toddler, and did them daily for th …
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