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The practice of martial arts. How, what, where, when, why.

3 votes

If the instructor recommends advancement, should I trust them?

He knows you would feel uncomfortable, but being uncomfortable is also a part of training. …
Endery's user avatar
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3 votes
2 answers
699 views

How to avoid knee pain/injury during Shikko waza?

In Aikido there are suwariwaza techniques which are done on the ground and one should walk on knees or sometimes pivot on one knee for tenkan. Some schools make the students walk in shikko like 10 tim …