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Results tagged with strength
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user 79
Strength training methods, historical and modern. (Strength is the ability to produce force.) Also includes questions about relevance of strength to various techniques and strategies. For applying strength, use the power tag.
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Exercises to improve balance when kicking
One of my favorite exercises in that area is holding a side kick against the wall. You execute a side kick with your foot against the wall, and then you shift your weight forward until your foot no lo …
