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Western martial art of punching, on which the competitive combat sport of boxing is founded.
0
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Endurance vs. Technique in Boxing
I do TKD sparring (and usually win), and sparring is very tiring and taxing as well.
I go for more of a technique side. I try to conserve my energy as much as possible, not throwing a shot unless I …
1
vote
What value is there in using a 'bag glove' during pad work in Muay Thai training?
Lighter gloves are nicer. They're quicker, lighter, and easier to put on/off. Unfortunately, they're not that great prolonged striking, and not all that thickly padded.