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Results tagged with muay-thai
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user 1797
Muay-Thai (มวยไทย), or "Thai boxing", is a martial art from Thailand. It uses stand-up striking (i.e., punches, elbows, knees, and kicks) and various clinching techniques for takedowns and close-range fighting (i.e., with elbows and knees).
1
vote
Training on hard ground
Would you recommend training on mats or is training on the hard ground
really a thing ?
I would really recommend training on mats, no matter the art you do.
I used to train on tiled floors, so …
- 392
1
vote
Tips for alleviating soreness?
I get sore muscles all the time.
Remember to get enough rest between training. I usually rest for an entire day, making sure I get enough sleep before my next workout.
I have heard before about eati …
- 392