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4
votes
5
answers
38k
views
Should I go to boxing practice while still sore? Is it normal soreness?
(Bonus question) Anything to do to prevent and/or help with soreness in these areas?
Thanks,
Dave …
11
votes
12
answers
60k
views
Preventing and/or healing sore wrists and elbows in boxing
So my questions:
How to prevent wrist and elbow soreness?
Once you have sore elbow and/or wrist and advice to take care of them? …