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Results tagged with training
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user 88
The practice of martial arts. How, what, where, when, why.
4
votes
Is practising techniques on both the left and right sides beneficial or detrimental to marti...
Like David H. Clements says in his answer, scientific studies on effectiveness are probably rare, but there is evidence that athletes in general that train a certain movement exclusively on one side …
- 1,367
6
votes
Accepted
Does it help to use shorter breaks during training than during competition?
This reminds me of a training technique my old track and field trainer sometimes used for condition training. … If you get short(er) breaks then you'll be forced to run (or in this case fight) while you are more fatigued than usual which indeed is good for condition training. …
- 1,367