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About specific injury while training in your specific art. Treatment and what-might-happen are both off topic.
5
votes
Accepted
How to avoid Capoeira PCL strain
I'm saying this, because if you're going too fast, you may not have time to recognize potential injury before it's already happened. …
5
votes
Accepted
Avoiding big toe skin split
This is a problem for me as well. This is usually due to friction tearing your skin open as you try to pivot.
Look for some shoes you can wear during training. Skeletoes work really well for me, b …
3
votes
Accepted
How can I avoid hip injury while practicing Tae Kwon Do?
It's hard to say if you're causing yourself real injury, and as always I suggest you consult a physician if this is a real concern for you. …