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Questions tagged [beginner]

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21 votes
5 answers
6k views

How should a novice train if unable to join a dojo yet?

I have wanted to start learning a type of martial art for a long time, but my lifestyle didn't help (I have lived in 5 countries in the last 10 years, changed location at least once in each of those ...
0ana's user avatar
  • 313
13 votes
9 answers
9k views

Is it ok to start taekwondo at the age of 14?

I am a 14 year old female and I've always wanted to try taekwondo, however I am not the most flexible of people, and I am concerned to whether that will affect learning the sport in any way. I've also ...
paige's user avatar
  • 131
13 votes
11 answers
19k views

Can I start training in tae kwon do at age 16?

I'm planning to start Taekwondo classes in a month but I just wanted to know if I have any chance being good at it to compete. Or am I a lost cause because I am 16 and people who go to national ...
luiza's user avatar
  • 131
6 votes
1 answer
735 views

Strength training for a mixed martial arts beginner

I am starting MMA. Which excersises would be best to get my physical strength up to the levels of people doing MMA for years or experienced in MMA?
user2307270's user avatar
5 votes
3 answers
4k views

What is happening physiologically when the whole body violently shakes during standing qigong?

The very first time I did standing qigong (8 postures held for 5 minutes each, totalling 40 minutes), my arms and legs started to violently shake, not necessarily at the same time, and then there were ...
Jenny's user avatar
  • 956
5 votes
2 answers
159 views

With whom do judo beginners train?

I'm thinking about starting judo. I'm 16 almost 17 years old and don't know much about martial arts. I would like to know if I start to practice judo how will the training be? I know that at the ...
André Santos's user avatar
5 votes
2 answers
160 views

What are the advantages/disadvantages of learning a solo martial arts practice online at different levels?

The only martial art I have ever practised is taijiquan, when I lived in Newcastle. The standard of the classes was exceptional and now that I live in a completely different area of the country, I am ...
Jenny's user avatar
  • 956
5 votes
2 answers
444 views

Are there specific martial arts that can help with (or at least not aggravate) sciatica?

My fitness level and flexibility are fairly poor and I would like to find a martial art that is complementary with yoga to help improve my overall physical wellbeing. Are there specific martial arts ...
Jenny's user avatar
  • 956
4 votes
3 answers
141 views

If partner is using additional moves in drill, should you tell him not to?

This question is more about etiquette. Years ago I took some martial art classes that focused on striking. The other day I tried an intro class to Sambo. Overall it went well. The last thing we did ...
plantoplan's user avatar
4 votes
2 answers
215 views

How can beginner adults overcome initial nausea when learning rolling falls?

Beginner judo classes emphasize learning low-exertion, solo falling technique (ukemi), which involves rocking motions in multiple directions (back, left, and right) and generally progresses to rolling ...
mattm's user avatar
  • 14.5k
4 votes
2 answers
1k views

Taekwondo: Is it too late to start TKD at 14 and still become an Olympian?

I’ve done research and a bunch of other people start at around 6 years old. I want to start it and hopefully make it to the Olympics and I’m willing to train every single day by myself. If I start ...
Question's user avatar
4 votes
2 answers
87 views

Is a dualistic perspective required to grasp nei gong?

I've started reading "Daoist Nei Gong" by Damo Mitchell, but I'm struggling with most of the concepts because I don't share the same metaphysical perspective. What prompted me to read it was ...
Jenny's user avatar
  • 956
2 votes
1 answer
235 views

Martial arts for teen with arthritis

I’ve been diagnosed with arthritis since I was around 13. Now I’m 15 but my arthritis is in a pretty harsh condition. It affects my ankles, wrists and spine but I have learned how to work around it. ...
Eli K's user avatar
  • 23
0 votes
3 answers
129 views

Lack of training partner

I recently started my career as correctional officer, and these past 6 months have shown me I need to learn some type of self defense so that not only am more capable, controlled, and with the fight ...
Jerimiah Cutlip's user avatar