36

Kung-Fu fighters pop up from time to time in MMA style fights. Early on in the UFC, there were a small number of kung-fu fighters. But by the end of its first year, you didn't see any. Why? Well there's a reason for that. The first UFC's were open to all. They were very much about putting style vs. style. So they had karate, Taekwondo, kung-fu, wing-chun, ...


22

Wing Chun is uncommon in MMA for three major reasons. First, its practitioners generally shun sparring. Second, its practitioners generally shun realistic wrestling, throwing, and groundwork practice. Third, the skill Wing Chun focuses the most time on – hand trapping – is a small part of fighting in general, and is easily overshadowed by boxing or clinch ...


20

Mind Maps The BJJ community is big on mind maps, which are close but not an exact match in your search for ontologies. For instance, Aesopian has this one: This is not surprising, since the entire concept that set BJJ apart from judo was the idea of an inexorable flowchart: Takedown Pass guard Mount (using a broad definition of the term--not necessarily ...


19

I concur with the previous answers - punching an immoveable surface is bad unless your knuckles and wrists are already conditioned. For example I frequently do single-knuckle strikes on doorway framings - while I do it considerably harder than the normal person I still don't do it with anything near the power I would use on a soft target. I would strongly ...


18

KUNG FU, MMA, and UFC Roy Nelson, a top tier UFC fighter, commented on his kung fu background: The Lohan school of Shaolin, I actually got started in my Sifu’s garage. I think I was 15 1/2, 16. Kung-fu is the root for I would say 95% of all martial arts. I practice it every day. (With Sticky Hands) basically you’re just working with their body movement, ...


14

As others have said, a knockout is typically not the result of a blow to the nose, but to the chin. The brain is basically a loose spongy thing trapped inside your skull. When you receive a hard blow to the head, the brain will hit the inside of your skull – much like when you shake a nut, and you can hear it rattles against the shell. This will ...


14

Sanshou (similar to sanda) is a major competitive outlet for kung fu styles, allowing kicks, punches, kick catches, and throws. Several fighters with sanshou experience have fought in the UFC, most notably Cung Le. Zhang Tiequan appears to also have some sanshou experience, but today seems to fight primarily as a grappler. There are a small number of kung ...


14

I'm not convinced it was martial arts that caused your bad posture. There are other potential causes. Beware the post hoc, ergo propter hoc fallacy. But sure, martial arts can cause bad posture. Kelly Starrett and Joe Rogan discuss this at leeeeength on this podcast, especially circa 46:30. If you hunch to protect yourself from strikes and you spend a lot ...


11

"Wide or deep"? is a classical question in a lot of different domains, and I think the answer depends largely on what your goals are and how you define "expert." You will generally have some set of base techniques–usually but not always from a single style–that you will learn to instinctively fall back on under times of stress, but this doesn't preclude ...


11

I do BJJ/grappling and stand up jujitsu, and I've discovered the following works best for long hair: Pull your hair into a tight, low ponytail on the side of your head, not straight back, else when you grapple it will get trapped under your head on the ground. Quickly braid the hair and secure with a second band! It's nowhere near the work of the full ...


11

This is really simple. Not every impact to the head (whether jaw or nose) knocks someone unconscious. Plenty of soccer players get hit hard by the ball in the face and don't get knocked out. You're more likely to be knocked out if you're weak, if you don't see the impact coming, or if you have a history of being knocked out (that is, people can develop ...


11

A common precaution is to wear wrestling headgear, which is designed to protect the ears, while practicing. Cauliflower ear is caused by impacts or rubbing on the ear. Headgear will reduce both of these.


10

One of the eternal truths about martial arts is that you're going to get hit. And another eternal truth is that sometimes you're going to get hit hard. So it's a good thing to learn to take hits. Being struck in the belly is a good way to learn to tighten the abs and discover that they are an effective shield when they are properly developed and trained. A ...


10

My master told its not good for bones. and he is right. Practicing "non-sport" karate (bushido dzen) I am following a simple rule: hit soft with hard (like a punch to stomach or strike to throat) and hard with soft (palm-strike to the head can cause lots of damage if done right). Of course, if/when you wear gloves, everything will be different.


10

The question asks which is more effective: Doing MMA or doing multiple different martial arts. There are a couple of different interpretations about what is meant by "effective" in this context, however. First, it can refer to how well all the different styles of martial arts are integrated into a cohesive system whereby all the techniques work together and ...


10

I'm a Taekwondo instructor. I would happily make an exception for a special case like this, put your phone on the loudest volume, somewhere at the side of the class where it's easily hearable. Even tell everyone that it's a special case for this phone to be on, if they hear it please make Danielle aware of it. I would genuinely say just speak to your ...


10

Television and movies give people impressions of things that are never corrected. What is the first thing an American thinks of when they hear "wrestling"? World Wrestling Entertainment (WWE), which is definitely more entertainment, showmanship, and athleticism than wrestling or martial art. Wrestlers are enormous muscled men who jump off the ringside and ...


9

There are 2 places where you can check a kick : the knee and the shin. If you check with your own shin bone, you are creating a shin to shin contact and, intuitively, one can expect the damage to be similar for both opponents. However, while the location of the hit will be similar, the results, at least if you want to talk about physics, will be very ...


9

There are no good solutions. Long hair gets in the way of training unless knotted or braided, and even then it is liable to wiggle free and get in the way during hard training. All external tools--nets, headbands, bandanas, caps--are liable to come off. Well-executed braids and buns are slightly more reliable, but frequently come out anyway. You must ...


9

Defending punches by putting a glove against your face is not a successful strategy without big gloves. With MMA's small gloves or without gloves at all, it is a Bad Idea. To be truthful, it's not an optimal strategy in boxing or kickboxing, either: you still take a substantial impact. Instead, work your rolling, bobbing and weaving, slipping, and parrying, ...


9

One thing to realize is that you have two factors that affect blocking a strike: 1) reaction time, and 2) tracking. Reaction time is the time taken by your brain to notice the strike coming towards you, to calculate an appropriate response, and to begin to move to counter it. (Notice I said "begin" to move, not the complete movement.) If a strike has a ...


9

Wrestling isn't often seen as a martial art because it has been primarily pushed as a sport - much in the same way most people don't consider archery, javelin, or shot put, as war arts, though those are clearly origins for those sports. However, one of the benefits of having achieved mainstream status is that it is not in danger of dying out or losing a ...


9

Today we focused on some details of escaping mount. This involves controlling the opponent's hips with your arms. Good luck doing that in a MMA fight when your head is being caved in with ground and pound. Being under mount is bad. There's no rule that says that you can escape without exposing yourself to strikes or submissions. Saying "I want to escape ...


8

There are all kinds of places on the body where fighters can get hit (the nose, the jaw, the solar plexus, the thigh, the liver, the kidneys, etc.), and each one of those triggers not just pain but subconscious, automatic physical reactions and altered psychological states. The pain is really the least of anyone's problems in this situation. It's the other ...


8

Your shin can break if you kick someone very hard and they block just right and all conditions align against you. You can break your hand punching someone, even aiming to soft targets like the ribs. You can blow out your knee throwing someone with ouchigari. You can get concussed into unconsciousness taking someone down with a double-leg if they time their ...


8

The record is Mirko Filipović's cumulative record as of each fight. It is not a recording of what happened in that particular fight. The breakdown is: Wins - Losses - Draws (No contests) Taking your example 2 as a concrete example: 34–11–2 (1) 34 wins 11 losses 2 draws 1 no contest (fight stop by officials without a winner)


8

It is also a simple fact of aging. You could look at any sport, and see the same thing. Champions in any sport at extended ages are outliers. Some examples of these outliers would be: Al Oerter - Olympic Champion in track and field, winning medals in events into his mid 40's Gordie Howe - NHL player, played in 5 decades, last game at 52 (All Star electee ...


8

Grappling is not predominant in modern MMA, and hasn't been for a decade or two, so the "matches seem to pivot on one competitor being forced against the cage...moving to the ground, and decided by definitive locks or holds" premise of the question is invalid. MMA matches are overwhelmingly striking contests. Professional competitors in the modern ...


8

It's certainly possible to hit someone while they work on a takedown. It sounds like you're asking specifically about countering wrestling shots, where the grappler attacks the hips and legs, rather than clinch takedowns generally, so I'll focus on that. (Nevertheless, remember that upper-body clinch takedowns are common and effective as well.) Punishing ...


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